5.8 km | 01:16:49 | 13:20/km日期: 2016-10-20 19:04 - 卡路里: 380 Cal - 溫度: 31°C - 濕度: 62%
Pace: 12'17" / 12'15" / 12'27" / 12'53" / 11'31" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'01" (+00'32") | 464 / 464 |
| 2 | | 12'17" (+00'48") | 481 / 945 |
| 3 | | 12'24" (+00'55") | 474 / 1419 |
| 4 | | 12'19" (+00'50") | 473 / 1893 |
| 5 | | 12'25" (+00'56") | 453 / 2346 |
| 6 | | 12'23" (+00'54") | 454 / 2801 |
| 7 | | 12'32" (+01'03") | 413 / 3214 |
| 8 | | 12'30" (+01'01") | 467 / 3682 |
| 9 | | 12'55" (+01'26") | 457 / 4140 |
| 10 | | 11'29" | 491 / 4631 |
| 11 | | 12'11" (+00'42") | 473 / 5105 |
| 12 | | 12'38" (+01'09") | 444 / 5549 |
| 13 | | 19'49" (+08'20") | 22 / 5572 |
| 14 | | 22'21" (+10'52") | 15 / 5587 |
| 15 | | 03:15'50" (+04'21") | 15 / 5602 |
| 16 | | 28'14" (+16'45") | 162 / 5765 |
10月累積里程 :
83.12 km 
美津濃 19 累積 :
353.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'17" | 00:12'17" |
| 2 | 12'15" | 00:24'32" |
| 3 | 12'27" | 00:36'59" |
| 4 | 12'53" | 00:49'52" |
| 5 | 11'31" | 01:01'23" |
| 5.8 | 20'18" | 01:16'49" |
展開計圈分析
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