10.0 km | 01:03:02 | 06:16/km日期: 2016-10-18 05:06 - 卡路里: 596 Cal - 總步數: 11006 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'55" / 06'20" / 06'11" / 06'06" / 06'13" / 06'20" / 06'23" / 06'10" / 05'58" / 05'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'00") | 1003 / 1003 | 171 / 84 |
| 2 | | 06'18" (+00'25") | 1005 / 2008 | 174 / 91 |
| 3 | | 06'10" (+00'17") | 1001 / 3010 | 175 / 92 |
| 4 | | 06'06" (+00'13") | 1007 / 4018 | 177 / 92 |
| 5 | | 06'10" (+00'17") | 1008 / 5027 | 176 / 91 |
| 6 | | 06'16" (+00'23") | 1007 / 6034 | 176 / 90 |
| 7 | | 06'22" (+00'29") | 1000 / 7035 | 172 / 91 |
| 8 | | 06'12" (+00'19") | 1006 / 8041 | 177 / 90 |
| 9 | | 05'53" | 1008 / 9049 | 177 / 95 |
| 10 | | 05'59" (+00'06") | 1000 / 10050 | 170 / 98 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'20" | 00:13'15" |
| 3 | 06'11" | 00:19'26" |
| 4 | 06'06" | 00:25'32" |
| 5 | 06'13" | 00:31'45" |
| 6 | 06'20" | 00:38'05" |
| 7 | 06'23" | 00:44'28" |
| 8 | 06'10" | 00:50'38" |
| 9 | 05'58" | 00:56'36" |
| 10 | 05'58" | 01:02'34" |
| 10.0 | 09'30" | 01:03'02" |
留言 
展開計圈分析
