8.1 km | 01:06:35 | 08:13/km日期: 2016-10-21 08:57 - 總爬升: 116 m - 卡路里: 321 Cal - 溫度: 30°C - 濕度: 85%
Pace: 06'29" / 07'17" / 07'57" / 07'21" / 08'11" / 08'58" / 09'26" / 10'00" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 988 / 988 |
2 | | 07'14" (+00'48") | 1005 / 1994 |
3 | | 07'57" (+01'31") | 1012 / 3006 |
4 | | 07'18" (+00'52") | 1005 / 4012 |
5 | | 08'11" (+01'45") | 999 / 5011 |
6 | | 09'00" (+02'34") | 1007 / 6019 |
7 | | 10'47" (+04'21") | 1016 / 7036 |
8 | | 08'36" (+02'10") | 988 / 8024 |
9 | | 10'04" (+03'38") | 77 / 8102 |
風很大,逆風、順風都要繼續跑:)
週末愉快哦! ^^
10月累積里程 : 57.09 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'17" | 00:13'46" |
3 | 07'57" | 00:21'43" |
4 | 07'21" | 00:29'04" |
5 | 08'11" | 00:37'15" |
6 | 08'58" | 00:46'13" |
7 | 09'26" | 00:55'39" |
8 | 10'00" | 01:05'39" |
8.1 | 09'08" | 01:06'35" |