10.0 km | 01:11:15 | 07:06/km日期: 2016-10-21 05:26 - 地點: 寶業滯洪公園 - 天氣: 小雨 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'30" / 06'35" / 06'45" / 06'54" / 06'59" / 07'14" / 07'19" / 07'12" / 07'44" / 07'31" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'22") | 490 / 490 |
| 2 | | 06'17" | 513 / 1003 |
| 3 | | 06'34" (+00'17") | 486 / 1490 |
| 4 | | 06'28" (+00'11") | 501 / 1991 |
| 5 | | 07'00" (+00'43") | 504 / 2496 |
| 6 | | 06'38" (+00'21") | 504 / 3000 |
| 7 | | 06'50" (+00'33") | 501 / 3502 |
| 8 | | 06'57" (+00'40") | 498 / 4000 |
| 9 | | 06'55" (+00'38") | 512 / 4513 |
| 10 | | 06'58" (+00'41") | 492 / 5006 |
| 11 | | 07'05" (+00'48") | 507 / 5513 |
| 12 | | 07'15" (+00'58") | 500 / 6014 |
| 13 | | 07'12" (+00'55") | 499 / 6513 |
| 14 | | 07'29" (+01'12") | 511 / 7025 |
| 15 | | 07'18" (+01'01") | 494 / 7520 |
| 16 | | 07'06" (+00'49") | 506 / 8026 |
| 17 | | 07'34" (+01'17") | 503 / 8529 |
| 18 | | 07'47" (+01'30") | 500 / 9030 |
| 19 | | 07'36" (+01'19") | 496 / 9526 |
| 20 | | 07'46" (+01'29") | 507 / 10034 |
10月累積里程 :
196.29 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'45" | 00:19'50" |
| 4 | 06'54" | 00:26'44" |
| 5 | 06'59" | 00:33'43" |
| 6 | 07'14" | 00:40'57" |
| 7 | 07'19" | 00:48'16" |
| 8 | 07'12" | 00:55'28" |
| 9 | 07'44" | 01:03'12" |
| 10 | 07'31" | 01:10'43" |
| 10.0 | 17'46" | 01:11'15" |
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