21.3 km | 02:10:44 | 06:08/km日期: 2016-10-16 19:50 - 總爬升: 210 m - 平均心率: 77 - 卡路里: 1470 Cal - 溫度: 29°C - 濕度: 70%
Pace: 02'08" / 00'54" / 01'57" / 00'02" / 01'43" / 07'10" / 05'41" / 06'01" / 06'30" / 05'38" / 06'18" / 05'43" / 05'44" / 05'40" / 05'34" / 05'43" / 05'29" / 05'57" / 05'30" / 06'28" / 05'41" / 10'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
283.86 km 
MIZUNO WAVE RESOLVE 2 累積 :
28485.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 00'54" | 00:03'02" |
| 3 | 01'57" | 00:04'59" |
| 4 | 00'02" | 00:05'01" |
| 5 | 01'43" | 00:06'44" |
| 6 | 07'10" | 00:13'54" |
| 7 | 05'41" | 00:19'35" |
| 8 | 06'01" | 00:25'36" |
| 9 | 06'30" | 00:32'06" |
| 10 | 05'38" | 00:37'44" |
| 11 | 06'18" | 00:44'02" |
| 12 | 05'43" | 00:49'45" |
| 13 | 05'44" | 00:55'29" |
| 14 | 05'40" | 01:01'09" |
| 15 | 05'34" | 01:06'43" |
| 16 | 05'43" | 01:12'26" |
| 17 | 05'29" | 01:17'55" |
| 18 | 05'57" | 01:23'52" |
| 19 | 05'30" | 01:29'22" |
| 20 | 06'28" | 01:35'50" |
| 21 | 05'41" | 01:41'31" |
| 21.3 | 10'56" | 01:44'44" |
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