10.3 km | 00:55:29 | 05:21/km日期: 2016-10-20 18:02 - 卡路里: 530 Cal - 總步數: 9616 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'03" / 05'34" / 05'31" / 05'27" / 05'14" / 05'06" / 05'08" / 05'08" / 05'06" / 05'04" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 | 161 / 102 |
| 2 | | 05'33" (+00'29") | 1002 / 2002 | 171 / 105 |
| 3 | | 05'29" (+00'25") | 1003 / 3006 | 172 / 105 |
| 4 | | 05'25" (+00'21") | 1005 / 4011 | 174 / 105 |
| 5 | | 05'13" (+00'09") | 1000 / 5011 | 175 / 108 |
| 6 | | 05'05" (+00'01") | 1000 / 6011 | 176 / 111 |
| 7 | | 05'09" (+00'05") | 1003 / 7015 | 175 / 110 |
| 8 | | 05'04" | 1000 / 8016 | 177 / 111 |
| 9 | | 05'05" (+00'01") | 1000 / 9017 | 176 / 111 |
| 10 | | 05'04" | 1006 / 10023 | 177 / 110 |
| 11 | | 05'58" (+00'54") | 348 / 10372 | 168 / 99 |
10月累積里程 : 330.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'31" | 00:17'08" |
| 4 | 05'27" | 00:22'35" |
| 5 | 05'14" | 00:27'49" |
| 6 | 05'06" | 00:32'55" |
| 7 | 05'08" | 00:38'03" |
| 8 | 05'08" | 00:43'11" |
| 9 | 05'06" | 00:48'17" |
| 10 | 05'04" | 00:53'21" |
| 10.3 | 06'07" | 00:55'29" |
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