12.9 km | 01:39:55 | 07:43/km日期: 2016-10-22 06:08 - 卡路里: 838 Cal - 總步數: 16114 - 平均步頻: 161 - 平均步幅: 80 cm
Pace: 06'25" / 05'57" / 06'28" / 06'58" / 07'16" / 06'50" / 07'28" / 08'09" / 07'38" / 09'25" / 06'52" / 08'25" / 09'03" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'21") | 1007 / 1007 | 172 / 90 |
| 2 | | 06'01" | 1011 / 2019 | 175 / 94 |
| 3 | | 06'28" (+00'27") | 1009 / 3028 | 174 / 88 |
| 4 | | 06'55" (+00'54") | 1001 / 4029 | 172 / 83 |
| 5 | | 07'13" (+01'12") | 1009 / 5039 | 174 / 79 |
| 6 | | 06'49" (+00'48") | 1001 / 6040 | 165 / 88 |
| 7 | | 07'27" (+01'26") | 1007 / 7048 | 174 / 76 |
| 8 | | 08'03" (+02'02") | 1004 / 8052 | 169 / 73 |
| 9 | | 07'41" (+01'40") | 1008 / 9060 | 168 / 77 |
| 10 | | 09'55" (+03'54") | 1003 / 10064 | 138 / 72 |
| 11 | | 08'34" (+02'33") | 1012 / 11077 | 166 / 70 |
| 12 | | 09'50" (+03'49") | 1007 / 12084 | 116 / 87 |
| 13 | | 08'25" (+02'24") | 933 / 13018 | 155 / 76 |
10月累積里程 : 61.26 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 06'28" | 00:18'50" |
| 4 | 06'58" | 00:25'48" |
| 5 | 07'16" | 00:33'04" |
| 6 | 06'50" | 00:39'54" |
| 7 | 07'28" | 00:47'22" |
| 8 | 08'09" | 00:55'31" |
| 9 | 07'38" | 01:03'09" |
| 10 | 09'25" | 01:12'34" |
| 11 | 06'52" | 01:19'26" |
| 12 | 08'25" | 01:27'51" |
| 13 | 09'03" | 01:36'54" |
| 12.9 | -45'-25" | 01:39'55" |
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