25.1 km | 02:00:30 | 04:47/km日期: 2024-12-13 14:54 - 平均心率: 158 - 卡路里: 1421 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69.8
Pace: 05'07" / 04'59" / 05'05" / 05'04" / 04'58" / 05'04" / 05'00" / 05'27" / 05'04" / 04'55" / 04'40" / 04'40" / 06'32" / 04'32" / 04'35" / 04'56" / 04'43" / 04'38" / 04'41" / 04'46" / 07'45" / 04'30" / 04'40" / 04'43" / 04'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'37") | 1000 / 1000 |
| 2 | | 04'57" (+00'27") | 984 / 1984 |
| 3 | | 05'05" (+00'35") | 1000 / 2984 |
| 4 | | 05'04" (+00'34") | 1000 / 3984 |
| 5 | | 04'57" (+00'27") | 1000 / 4984 |
| 6 | | 05'04" (+00'34") | 1000 / 5984 |
| 7 | | 05'00" (+00'30") | 1000 / 6984 |
| 8 | | 04'58" (+00'28") | 1000 / 7984 |
| 9 | | 05'04" (+00'34") | 1000 / 8984 |
| 10 | | 04'57" (+00'27") | 954 / 9938 |
| 11 | | 04'37" (+00'07") | 1000 / 10938 |
| 12 | | 04'39" (+00'09") | 1000 / 11938 |
| 13 | | 04'41" (+00'11") | 1000 / 12938 |
| 14 | | 04'31" (+00'01") | 1000 / 13938 |
| 15 | | 04'36" (+00'06") | 1000 / 14938 |
| 16 | | 04'35" (+00'05") | 1000 / 15938 |
| 17 | | 04'41" (+00'11") | 1000 / 16938 |
| 18 | | 04'39" (+00'09") | 1000 / 17938 |
| 19 | | 04'39" (+00'09") | 1000 / 18938 |
| 20 | | 04'45" (+00'15") | 1000 / 19938 |
| 21 | | 04'40" (+00'10") | 1000 / 20938 |
| 22 | | 04'30" | 1000 / 21938 |
| 23 | | 04'38" (+00'08") | 1000 / 22938 |
| 24 | | 04'42" (+00'12") | 1000 / 23938 |
| 25 | | 04'33" (+00'03") | 1000 / 24938 |
| 26 | | 04'31" (+00'01") | 91 / 25030 |
| 27 | | 04'52" (+00'22") | 61 / 25091 |
| 28 | | 06'10" (+01'40") | 6 / 25097 |
| 29 | | 13'45" (+09'15") | 12 / 25109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
372.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'04" | 00:20'15" |
| 5 | 04'58" | 00:25'13" |
| 6 | 05'04" | 00:30'17" |
| 7 | 05'00" | 00:35'17" |
| 8 | 05'27" | 00:40'44" |
| 9 | 05'04" | 00:45'48" |
| 10 | 04'55" | 00:50'43" |
| 11 | 04'40" | 00:55'23" |
| 12 | 04'40" | 01:00'03" |
| 13 | 06'32" | 01:06'35" |
| 14 | 04'32" | 01:11'07" |
| 15 | 04'35" | 01:15'42" |
| 16 | 04'56" | 01:20'38" |
| 17 | 04'43" | 01:25'21" |
| 18 | 04'38" | 01:29'59" |
| 19 | 04'41" | 01:34'40" |
| 20 | 04'46" | 01:39'26" |
| 21 | 07'45" | 01:47'11" |
| 22 | 04'30" | 01:51'41" |
| 23 | 04'40" | 01:56'21" |
| 24 | 04'43" | 02:01'04" |
| 25 | 04'32" | 02:05'36" |
| 25.1 | 05'45" | 02:06'14" |
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