8.1 km | 00:55:40 | 06:53/km日期: 2016-10-19 22:34 - 卡路里: 770 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'00" / 07'05" / 07'05" / 06'53" / 07'02" / 06'50" / 06'40" / 06'43" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'20") | 1000 / 1000 |
| 2 | | 07'04" (+00'24") | 1000 / 2000 |
| 3 | | 07'04" (+00'24") | 1000 / 3000 |
| 4 | | 06'53" (+00'13") | 1000 / 4000 |
| 5 | | 07'01" (+00'21") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'42" (+00'02") | 1000 / 8000 |
| 9 | | 04'27" | 83 / 8083 |
10月累積里程 : 66.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'05" | 00:14'05" |
| 3 | 07'05" | 00:21'10" |
| 4 | 06'53" | 00:28'03" |
| 5 | 07'02" | 00:35'05" |
| 6 | 06'50" | 00:41'55" |
| 7 | 06'40" | 00:48'35" |
| 8 | 06'43" | 00:55'18" |
| 8.1 | 04'33" | 00:55'41" |
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