20.8 km | 01:58:35 | 05:41/km日期: 2024-12-22 06:30 - 平均心率: 133 - 卡路里: 1856 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 75.8
Pace: 05'31" / 05'26" / 05'31" / 05'26" / 05'31" / 05'34" / 05'23" / 05'23" / 05'25" / 05'33" / 05'35" / 05'41" / 05'41" / 05'36" / 05'27" / 05'43" / 05'32" / 06'27" / 06'22" / 06'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'08") | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'04") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'24" (+00'02") | 1000 / 9000 |
| 10 | | 05'33" (+00'11") | 1000 / 10000 |
| 11 | | 05'34" (+00'12") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'40" (+00'18") | 1000 / 13000 |
| 14 | | 05'35" (+00'13") | 1000 / 14000 |
| 15 | | 05'27" (+00'05") | 1000 / 15000 |
| 16 | | 05'42" (+00'20") | 1000 / 16000 |
| 17 | | 05'32" (+00'10") | 1000 / 17000 |
| 18 | | 06'27" (+01'05") | 1000 / 18000 |
| 19 | | 06'21" (+00'59") | 1000 / 19000 |
| 20 | | 06'29" (+01'07") | 1000 / 20000 |
| 21 | | 06'17" (+00'55") | 844 / 20844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
202.50 km 
KIPRUN XD900X.2 累積 :
86.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'31" | 00:16'28" |
| 4 | 05'26" | 00:21'54" |
| 5 | 05'31" | 00:27'25" |
| 6 | 05'34" | 00:32'59" |
| 7 | 05'23" | 00:38'22" |
| 8 | 05'23" | 00:43'45" |
| 9 | 05'25" | 00:49'10" |
| 10 | 05'33" | 00:54'43" |
| 11 | 05'35" | 01:00'18" |
| 12 | 05'41" | 01:05'59" |
| 13 | 05'41" | 01:11'40" |
| 14 | 05'36" | 01:17'16" |
| 15 | 05'27" | 01:22'43" |
| 16 | 05'43" | 01:28'26" |
| 17 | 05'32" | 01:33'58" |
| 18 | 06'27" | 01:40'25" |
| 19 | 06'22" | 01:46'47" |
| 20 | 06'30" | 01:53'17" |
| 20.8 | 06'17" | 01:58'36" |
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