7.1 km | 00:38:30 | 05:25/km日期: 2016-10-26 08:17 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72%
Pace: 05'37" / 05'36" / 05'27" / 05'52" / 05'13" / 05'15" / 05'32" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'24") | 1000 / 1000 |
2 | | 05'35" (+00'23") | 1000 / 2000 |
3 | | 05'27" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'04") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'15" (+00'03") | 1000 / 6000 |
7 | | 05'31" (+00'19") | 1000 / 7000 |
8 | | 05'19" (+00'07") | 108 / 7108 |
10月累積里程 : 144.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'27" | 00:16'40" |
4 | 05'52" | 00:22'32" |
5 | 05'13" | 00:27'45" |
6 | 05'15" | 00:33'00" |
7 | 05'32" | 00:38'32" |
7.1 | 05'21" | 00:39'07" |