16.1 km | 01:50:17 | 06:51/km日期: 2024-12-24 17:30 - 總爬升: 173 m - 卡路里: 1056 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 80
Pace: 07'37" / 06'44" / 06'28" / 06'38" / 06'47" / 06'36" / 06'35" / 06'37" / 06'22" / 06'46" / 06'47" / 06'53" / 07'13" / 07'00" / 07'01" / 06'59" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'10") | 1019 / 1019 |
| 2 | | 06'41" (+00'17") | 990 / 2009 |
| 3 | | 06'29" (+00'05") | 1011 / 3020 |
| 4 | | 06'34" (+00'10") | 1007 / 4028 |
| 5 | | 06'46" (+00'22") | 1003 / 5031 |
| 6 | | 06'38" (+00'14") | 1008 / 6040 |
| 7 | | 06'36" (+00'12") | 1006 / 7047 |
| 8 | | 06'34" (+00'10") | 995 / 8042 |
| 9 | | 06'24" | 1010 / 9052 |
| 10 | | 06'43" (+00'19") | 1002 / 10055 |
| 11 | | 06'45" (+00'21") | 1002 / 11058 |
| 12 | | 06'57" (+00'33") | 1005 / 12064 |
| 13 | | 07'15" (+00'51") | 1012 / 13076 |
| 14 | | 06'59" (+00'35") | 1007 / 14083 |
| 15 | | 07'00" (+00'36") | 1000 / 15083 |
| 16 | | 06'59" (+00'35") | 1000 / 16083 |
12月累積里程 : 302.37 km
Android - Sony XQ-CC72 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'44" | 00:14'21" |
| 3 | 06'28" | 00:20'49" |
| 4 | 06'38" | 00:27'27" |
| 5 | 06'47" | 00:34'14" |
| 6 | 06'36" | 00:40'50" |
| 7 | 06'35" | 00:47'25" |
| 8 | 06'37" | 00:54'02" |
| 9 | 06'22" | 01:00'24" |
| 10 | 06'46" | 01:07'10" |
| 11 | 06'47" | 01:13'57" |
| 12 | 06'53" | 01:20'50" |
| 13 | 07'13" | 01:28'03" |
| 14 | 07'00" | 01:35'03" |
| 15 | 07'01" | 01:42'04" |
| 16 | 06'59" | 01:49'03" |
| 16.2 | 07'06" | 01:50'07" |
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