15.1 km | 01:19:11 | 05:14/km日期: 2016-10-27 17:42 - 總爬升: 154 m - 卡路里: 660 Cal - 總步數: 15304 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 59%
Pace: 04'55" / 05'00" / 04'59" / 05'03" / 05'12" / 05'17" / 05'19" / 05'15" / 05'14" / 05'15" / 05'23" / 05'19" / 05'27" / 05'17" / 05'18" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'22") | 1009 / 1009 | 191 / 98 |
| 2 | | 04'57" | 1008 / 2017 | 193 / 104 |
| 3 | | 04'57" | 1004 / 3021 | 192 / 104 |
| 4 | | 05'00" (+00'03") | 1006 / 4028 | 192 / 103 |
| 5 | | 05'11" (+00'14") | 1001 / 5030 | 193 / 99 |
| 6 | | 05'15" (+00'18") | 1004 / 6035 | 193 / 98 |
| 7 | | 05'18" (+00'21") | 1001 / 7036 | 193 / 97 |
| 8 | | 05'16" (+00'19") | 1005 / 8041 | 193 / 98 |
| 9 | | 05'10" (+00'13") | 1000 / 9042 | 193 / 99 |
| 10 | | 05'17" (+00'20") | 1002 / 10044 | 192 / 98 |
| 11 | | 05'22" (+00'25") | 1002 / 11046 | 193 / 96 |
| 12 | | 05'18" (+00'21") | 1002 / 12048 | 194 / 97 |
| 13 | | 05'22" (+00'25") | 1003 / 13051 | 194 / 95 |
| 14 | | 05'23" (+00'26") | 1000 / 14051 | 193 / 95 |
| 15 | | 05'16" (+00'19") | 1004 / 15056 | 193 / 97 |
| 16 | | 04'44" | 87 / 15144 | 196 / 107 |
10月累積里程 :
179.08 km 
Saucony Type A5 累積 :
1814.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'00" | 00:09'55" |
| 3 | 04'59" | 00:14'54" |
| 4 | 05'03" | 00:19'57" |
| 5 | 05'12" | 00:25'09" |
| 6 | 05'17" | 00:30'26" |
| 7 | 05'19" | 00:35'45" |
| 8 | 05'15" | 00:41'00" |
| 9 | 05'14" | 00:46'14" |
| 10 | 05'15" | 00:51'29" |
| 11 | 05'23" | 00:56'52" |
| 12 | 05'19" | 01:02'11" |
| 13 | 05'27" | 01:07'38" |
| 14 | 05'17" | 01:12'55" |
| 15 | 05'18" | 01:18'13" |
| 15.1 | 11'00" | 01:19'11" |
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