5.9 km | 00:35:23 | 06:02/km日期: 2016-10-27 20:12 - 卡路里: 263 Cal - 總步數: 6244 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'29" / 06'04" / 06'19" / 06'21" / 06'09" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'04") | 408 / 408 | 181 / 102 |
2 | | 05'19" | 403 / 811 | 181 / 103 |
3 | | 05'44" (+00'25") | 400 / 1211 | 180 / 96 |
4 | | 05'59" (+00'40") | 403 / 1615 | 180 / 92 |
5 | | 06'13" (+00'54") | 407 / 2022 | 163 / 98 |
6 | | 05'55" (+00'36") | 405 / 2427 | 178 / 94 |
7 | | 06'16" (+00'57") | 406 / 2833 | 178 / 89 |
8 | | 06'39" (+01'20") | 408 / 3242 | 172 / 87 |
9 | | 06'07" (+00'48") | 408 / 3650 | 174 / 93 |
10 | | 06'20" (+01'01") | 401 / 4052 | 174 / 90 |
11 | | 06'02" (+00'43") | 408 / 4460 | 179 / 92 |
12 | | 06'14" (+00'55") | 408 / 4868 | 178 / 89 |
13 | | 05'46" (+00'27") | 406 / 5275 | 176 / 98 |
14 | | 05'37" (+00'18") | 403 / 5678 | 177 / 100 |
15 | | 05'39" (+00'20") | 253 / 5931 | 173 / 102 |
10月累積里程 : 31.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'04" | 00:11'33" |
3 | 06'19" | 00:17'52" |
4 | 06'21" | 00:24'13" |
5 | 06'09" | 00:30'22" |
5.9 | 05'52" | 00:35'23" |