11.4 km | 01:00:03 | 05:17/km日期: 2016-10-11 21:31 - 卡路里: 574 Cal - 溫度: 24°C - 濕度: 93%
Pace: 04'43" / 05'13" / 05'02" / 05'35" / 05'27" / 05'27" / 05'28" / 05'32" / 05'15" / 05'23" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 5857 / 5857 |
2 | | 05'21" (+00'08") | 5502 / 11359 |
10月累積里程 : 223.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'13" | 00:09'56" |
3 | 05'02" | 00:14'58" |
4 | 05'35" | 00:20'33" |
5 | 05'27" | 00:26'00" |
6 | 05'27" | 00:31'27" |
7 | 05'28" | 00:36'55" |
8 | 05'32" | 00:42'27" |
9 | 05'15" | 00:47'42" |
10 | 05'23" | 00:53'05" |
11 | 05'07" | 00:58'12" |
11.4 | 05'08" | 01:00'03" |