4.1 km | 00:24:45 | 05:58/km日期: 2016-10-28 17:52 - 卡路里: 283 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70%
Pace: 06'01" / 05'53" / 06'01" / 05'56" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'09") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'00" (+00'08") | 1000 / 3000 |
4 | | 05'56" (+00'04") | 1000 / 4000 |
5 | | 06'24" (+00'32") | 139 / 4139 |
10月累積里程 : 237.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 06'01" | 00:17'55" |
4 | 05'56" | 00:23'51" |
4.1 | 06'25" | 00:24'45" |