8.5 km | 01:21:38 | 09:37/km日期: 2025-01-01 06:23 - 卡路里: 708 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 76.6
Pace: 07'12" / 07'50" / 07'41" / 07'28" / 11'47" / 10'17" / 08'39" / 09'19" / 23'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 1000 / 1000 |
| 2 | | 07'50" (+00'30") | 1000 / 2000 |
| 3 | | 07'41" (+00'21") | 1000 / 3000 |
| 4 | | 07'28" (+00'08") | 1000 / 4000 |
| 5 | | 11'46" (+04'26") | 1000 / 5000 |
| 6 | | 10'17" (+02'57") | 1000 / 6000 |
| 7 | | 08'38" (+01'18") | 1000 / 7000 |
| 8 | | 09'18" (+01'58") | 1000 / 8000 |
| 9 | | 23'09" (+15'49") | 486 / 8486 |
1月累積里程 :
181.65 km 
Asics Kayano 25 累積 :
4938.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'50" | 00:15'02" |
| 3 | 07'41" | 00:22'43" |
| 4 | 07'28" | 00:30'11" |
| 5 | 11'47" | 00:41'58" |
| 6 | 10'17" | 00:52'15" |
| 7 | 08'39" | 01:00'54" |
| 8 | 09'19" | 01:10'13" |
| 8.5 | 23'10" | 01:21'29" |
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