27.3 km | 03:09:14 | 06:55/km日期: 2016-10-29 05:01 - 卡路里: 1673 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'58" / 06'33" / 06'07" / 06'24" / 06'23" / 06'25" / 06'37" / 06'34" / 06'22" / 06'25" / 07'37" / 06'36" / 06'52" / 06'48" / 06'41" / 06'31" / 06'50" / 08'41" / 08'07" / 06'43" / 06'40" / 07'00" / 07'05" / 07'05" / 07'11" / 07'40" / 07'39" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'22") | 1003 / 1003 | 0 / 0 |
| 2 | | 06'34" (+00'27") | 1006 / 2009 | 0 / 0 |
| 3 | | 06'07" | 1009 / 3019 | 0 / 0 |
| 4 | | 06'21" (+00'14") | 1002 / 4021 | 0 / 0 |
| 5 | | 06'20" (+00'13") | 1004 / 5026 | 0 / 0 |
| 6 | | 06'26" (+00'19") | 1009 / 6035 | 0 / 0 |
| 7 | | 06'33" (+00'26") | 1005 / 7041 | 0 / 0 |
| 8 | | 06'34" (+00'27") | 1004 / 8045 | 0 / 0 |
| 9 | | 06'18" (+00'11") | 1000 / 9045 | 0 / 0 |
| 10 | | 06'26" (+00'19") | 1004 / 10049 | 0 / 0 |
| 11 | | 07'33" (+01'26") | 1006 / 11056 | 0 / 0 |
| 12 | | 06'48" (+00'41") | 1004 / 12060 | 0 / 0 |
| 13 | | 06'41" (+00'34") | 1001 / 13062 | 0 / 0 |
| 14 | | 06'49" (+00'42") | 1006 / 14069 | 0 / 0 |
| 15 | | 06'37" (+00'30") | 1000 / 15069 | 0 / 0 |
| 16 | | 06'34" (+00'27") | 1007 / 16076 | 0 / 0 |
| 17 | | 06'45" (+00'38") | 1007 / 17084 | 0 / 0 |
| 18 | | 07'11" (+01'04") | 837 / 17922 | 0 / 0 |
| 19 | | 09'45" (+03'38") | 1000 / 18922 | 0 / 0 |
| 20 | | 06'43" (+00'36") | 1009 / 19931 | 0 / 0 |
| 21 | | 06'36" (+00'29") | 1005 / 20937 | 0 / 0 |
| 22 | | 06'58" (+00'51") | 1002 / 21940 | 0 / 0 |
| 23 | | 07'03" (+00'56") | 1002 / 22943 | 0 / 0 |
| 24 | | 07'05" (+00'58") | 1011 / 23954 | 0 / 0 |
| 25 | | 07'06" (+00'59") | 1007 / 24961 | 0 / 0 |
| 26 | | 07'37" (+01'30") | 1004 / 25966 | 0 / 0 |
| 27 | | 07'36" (+01'29") | 1008 / 26975 | 0 / 0 |
| 28 | | 07'11" (+01'04") | 509 / 27484 | 0 / 0 |
10月累積里程 : 196.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'33" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'24" | 00:25'02" |
| 5 | 06'23" | 00:31'25" |
| 6 | 06'25" | 00:37'50" |
| 7 | 06'37" | 00:44'27" |
| 8 | 06'34" | 00:51'01" |
| 9 | 06'22" | 00:57'23" |
| 10 | 06'25" | 01:03'48" |
| 11 | 07'37" | 01:11'25" |
| 12 | 06'36" | 01:18'01" |
| 13 | 06'52" | 01:24'53" |
| 14 | 06'48" | 01:31'41" |
| 15 | 06'41" | 01:38'22" |
| 16 | 06'31" | 01:44'53" |
| 17 | 06'50" | 01:51'43" |
| 18 | 08'41" | 02:00'24" |
| 19 | 08'07" | 02:08'31" |
| 20 | 06'43" | 02:15'14" |
| 21 | 06'40" | 02:21'54" |
| 22 | 07'00" | 02:28'54" |
| 23 | 07'05" | 02:35'59" |
| 24 | 07'05" | 02:43'04" |
| 25 | 07'11" | 02:50'15" |
| 26 | 07'40" | 02:57'55" |
| 27 | 07'39" | 03:05'34" |
| 27.3 | 10'33" | 03:09'14" |
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