14.8 km | 01:59:53 | 08:06/km日期: 2016-10-29 08:32 - 卡路里: 758 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'27" / 06'25" / 06'10" / 06'43" / 06'37" / 07'53" / 07'33" / 07'29" / 07'34" / 08'45" / 07'40" / 17'52" / 08'04" / 07'42" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 989 / 989 |
| 2 | | 06'24" (+00'14") | 1002 / 1992 |
| 3 | | 06'10" | 998 / 2990 |
| 4 | | 06'42" (+00'32") | 1000 / 3991 |
| 5 | | 06'35" (+00'25") | 1007 / 4998 |
| 6 | | 07'54" (+01'44") | 997 / 5996 |
| 7 | | 07'33" (+01'23") | 1010 / 7006 |
| 8 | | 07'27" (+01'17") | 1002 / 8009 |
| 9 | | 07'36" (+01'26") | 995 / 9004 |
| 10 | | 08'43" (+02'33") | 1002 / 10007 |
| 11 | | 07'42" (+01'32") | 995 / 11002 |
| 12 | | 16'49" (+10'39") | 1105 / 12108 |
| 13 | | 08'12" (+02'02") | 999 / 13107 |
| 14 | | 07'45" (+01'35") | 1004 / 14112 |
| 15 | | 07'51" (+01'41") | 766 / 14878 |
10月累積里程 :
73.76 km 
Asics Kayano 22 累積 :
147.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'10" | 00:19'02" |
| 4 | 06'43" | 00:25'45" |
| 5 | 06'37" | 00:32'22" |
| 6 | 07'53" | 00:40'15" |
| 7 | 07'33" | 00:47'48" |
| 8 | 07'29" | 00:55'17" |
| 9 | 07'34" | 01:02'51" |
| 10 | 08'45" | 01:11'36" |
| 11 | 07'40" | 01:19'16" |
| 12 | 17'52" | 01:37'08" |
| 13 | 08'04" | 01:45'12" |
| 14 | 07'42" | 01:52'54" |
| 14.8 | 08'57" | 01:59'53" |
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