11.5 km | 00:40:01 | 03:28/km日期: 2025-01-02 21:48 - 地點: 社區健身房 - 卡路里: 1027 Cal - 平均步頻: 174
Pace: 03'51" / 03'30" / 03'38" / 03'31" / 03'34" / 03'30" / 03'23" / 03'20" / 03'22" / 03'21" / 03'22" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'31") | 1000 / 1000 |
| 2 | | 03'30" (+00'11") | 1000 / 2000 |
| 3 | | 03'37" (+00'18") | 1000 / 3000 |
| 4 | | 03'31" (+00'12") | 1000 / 4000 |
| 5 | | 03'34" (+00'15") | 1000 / 5000 |
| 6 | | 03'29" (+00'10") | 1000 / 6000 |
| 7 | | 03'23" (+00'04") | 1000 / 7000 |
| 8 | | 03'19" | 1000 / 8000 |
| 9 | | 03'21" (+00'02") | 1000 / 9000 |
| 10 | | 03'21" (+00'02") | 1000 / 10000 |
| 11 | | 03'21" (+00'02") | 1000 / 11000 |
| 12 | | 03'23" (+00'04") | 492 / 11492 |
1月累積里程 :
143.37 km 
迪卡儂 KipRun KD800 累積 :
1391.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'30" | 00:07'21" |
| 3 | 03'38" | 00:10'59" |
| 4 | 03'31" | 00:14'30" |
| 5 | 03'34" | 00:18'04" |
| 6 | 03'30" | 00:21'34" |
| 7 | 03'23" | 00:24'57" |
| 8 | 03'20" | 00:28'17" |
| 9 | 03'22" | 00:31'39" |
| 10 | 03'21" | 00:35'00" |
| 11 | 03'22" | 00:38'22" |
| 11.5 | 03'22" | 00:40'02" |
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