22.2 km | 01:48:10 | 04:52/km日期: 2025-01-08 08:00 - 平均心率: 154 - 卡路里: 1304 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 76
Pace: 05'23" / 05'09" / 04'54" / 04'47" / 04'50" / 04'54" / 04'57" / 04'49" / 04'55" / 04'46" / 04'44" / 04'57" / 04'50" / 04'54" / 04'50" / 04'53" / 04'51" / 04'51" / 04'47" / 04'48" / 04'46" / 04'45" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'11") | 5000 / 5000 |
| 2 | | 04'52" (+00'03") | 5000 / 10000 |
| 3 | | 04'51" (+00'02") | 5000 / 15000 |
| 4 | | 04'49" | 5000 / 20000 |
| 5 | | 04'44" | 2190 / 22190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
300.53 km 
ASICS TRATHEREDGE 2 ELECTRIC BLUE/WHITE 累積 :
3607.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 04'54" | 00:15'26" |
| 4 | 04'47" | 00:20'13" |
| 5 | 04'50" | 00:25'03" |
| 6 | 04'54" | 00:29'57" |
| 7 | 04'57" | 00:34'54" |
| 8 | 04'49" | 00:39'43" |
| 9 | 04'55" | 00:44'38" |
| 10 | 04'46" | 00:49'24" |
| 11 | 04'44" | 00:54'08" |
| 12 | 04'57" | 00:59'05" |
| 13 | 04'50" | 01:03'55" |
| 14 | 04'54" | 01:08'49" |
| 15 | 04'50" | 01:13'39" |
| 16 | 04'53" | 01:18'32" |
| 17 | 04'51" | 01:23'23" |
| 18 | 04'51" | 01:28'14" |
| 19 | 04'47" | 01:33'01" |
| 20 | 04'48" | 01:37'49" |
| 21 | 04'46" | 01:42'35" |
| 22 | 04'45" | 01:47'20" |
| 22.2 | 04'28" | 01:48'11" |
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