5.1 km | 00:23:56 | 04:39/km日期: 2016-11-02 20:21 - 卡路里: 240 Cal - 總步數: 3358 - 平均步頻: 140 - 平均步幅: 152 cm - 溫度: 14°C - 濕度: 84%
Pace: 04'16" / 04'33" / 04'45" / 04'51" / 04'40" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 403 / 403 | 163 / 152 |
| 2 | | 04'21" (+00'21") | 402 / 805 | 149 / 153 |
| 3 | | 04'31" (+00'31") | 408 / 1213 | 145 / 151 |
| 4 | | 04'26" (+00'26") | 405 / 1619 | 163 / 137 |
| 5 | | 04'31" (+00'31") | 409 / 2028 | 153 / 144 |
| 6 | | 04'31" (+00'31") | 401 / 2430 | 128 / 171 |
| 7 | | 04'46" (+00'46") | 408 / 2838 | 117 / 177 |
| 8 | | 04'42" (+00'42") | 410 / 3248 | 151 / 139 |
| 9 | | 04'43" (+00'43") | 402 / 3651 | 134 / 157 |
| 10 | | 04'49" (+00'49") | 403 / 4055 | 142 / 145 |
| 11 | | 04'43" (+00'43") | 402 / 4457 | 123 / 171 |
| 12 | | 04'40" (+00'40") | 403 / 4861 | 112 / 191 |
| 13 | | 05'11" (+01'11") | 333 / 5194 | 143 / 133 |
11月累積里程 : 233.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'33" | 00:08'49" |
| 3 | 04'45" | 00:13'34" |
| 4 | 04'51" | 00:18'25" |
| 5 | 04'40" | 00:23'05" |
| 5.1 | 06'22" | 00:23'56" |
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