12.0 km | 01:25:23 | 07:06/km日期: 2016-11-01 20:15 - 總爬升: 139 m - 卡路里: 1060 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'47" / 06'39" / 06'17" / 06'27" / 07'09" / 06'31" / 07'15" / 07'21" / 08'00" / 07'21" / 08'12" / 08'11" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 990 / 990 |
2 | | 06'38" (+00'54") | 1003 / 1994 |
3 | | 06'16" (+00'32") | 999 / 2993 |
4 | | 06'26" (+00'42") | 1005 / 3999 |
5 | | 06'59" (+01'15") | 999 / 4998 |
6 | | 06'40" (+00'56") | 1011 / 6010 |
7 | | 07'18" (+01'34") | 991 / 7002 |
8 | | 07'16" (+01'32") | 1010 / 8012 |
9 | | 08'00" (+02'16") | 1008 / 9021 |
10 | | 07'18" (+01'34") | 993 / 10015 |
11 | | 08'16" (+02'32") | 1004 / 11019 |
12 | | 08'08" (+02'24") | 999 / 12019 |
13 | | 09'36" (+03'52") | 15 / 12034 |
11月累積里程 : 238.24 km
Android - OPPO A1601 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'39" | 00:12'26" |
3 | 06'17" | 00:18'43" |
4 | 06'27" | 00:25'10" |
5 | 07'09" | 00:32'19" |
6 | 06'31" | 00:38'50" |
7 | 07'15" | 00:46'05" |
8 | 07'21" | 00:53'26" |
9 | 08'00" | 01:01'26" |
10 | 07'21" | 01:08'47" |
11 | 08'12" | 01:16'59" |
12 | 08'11" | 01:25'10" |
12.0 | 10'50" | 01:25'23" |