10.2 km | 00:54:52 | 05:22/km日期: 2016-11-02 16:40 - 卡路里: 573 Cal - 總步數: 11318 - 平均步頻: 206 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 47%
Pace: 04'10" / 05'38" / 05'40" / 05'20" / 05'07" / 05'12" / 05'34" / 05'35" / 05'05" / 05'00" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'26") | 1004 / 1004 | 204 / 90 |
2 | | 05'48" (+00'50") | 1006 / 2011 | 205 / 83 |
3 | | 05'35" (+00'37") | 1008 / 3019 | 204 / 87 |
4 | | 04'59" (+00'01") | 1004 / 4023 | 206 / 96 |
5 | | 05'10" (+00'12") | 1009 / 5033 | 205 / 93 |
6 | | 05'13" (+00'15") | 1008 / 6042 | 205 / 93 |
7 | | 05'38" (+00'40") | 1000 / 7042 | 207 / 85 |
8 | | 05'26" (+00'28") | 1001 / 8044 | 213 / 85 |
9 | | 04'58" | 1007 / 9052 | 209 / 95 |
10 | | 05'07" (+00'09") | 1008 / 10060 | 201 / 96 |
11 | | 05'18" (+00'20") | 216 / 10277 | 196 / 95 |
11月累積里程 :
100.69 km 美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'38" | 00:09'48" |
3 | 05'40" | 00:15'28" |
4 | 05'20" | 00:20'48" |
5 | 05'07" | 00:25'55" |
6 | 05'12" | 00:31'07" |
7 | 05'34" | 00:36'41" |
8 | 05'35" | 00:42'16" |
9 | 05'05" | 00:47'21" |
10 | 05'00" | 00:52'21" |
10.2 | 11'36" | 00:54'52" |