10.0 km | 01:19:56 | 07:59/km日期: 2016-11-03 18:50 - 總爬升: 207 m - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 55%
Pace: 08'04" / 07'54" / 09'32" / 08'07" / 08'36" / 07'28" / 07'03" / 06'27" / 07'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'31") | 989 / 989 |
| 2 | | 07'55" (+01'24") | 1011 / 2001 |
| 3 | | 09'28" (+02'57") | 1005 / 3007 |
| 4 | | 08'06" (+01'35") | 1000 / 4007 |
| 5 | | 08'31" (+02'00") | 990 / 4998 |
| 6 | | 07'33" (+01'02") | 1007 / 6005 |
| 7 | | 07'00" (+00'29") | 1006 / 7011 |
| 8 | | 06'31" | 1006 / 8018 |
| 9 | | 07'41" (+01'10") | 1000 / 9018 |
| 10 | | 09'02" (+02'31") | 987 / 10006 |
11月累積里程 :
91.93 km 
ASICS TJR844-2101 累積 :
262.7 kmAndroid - samsung SM-G930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'54" | 00:15'58" |
| 3 | 09'32" | 00:25'30" |
| 4 | 08'07" | 00:33'37" |
| 5 | 08'36" | 00:42'13" |
| 6 | 07'28" | 00:49'41" |
| 7 | 07'03" | 00:56'44" |
| 8 | 06'27" | 01:03'11" |
| 9 | 07'41" | 01:10'52" |
| 10.0 | 09'04" | 01:19'56" |
展開計圈分析
留言 
