22.8 km | 02:27:52 | 06:29/km日期: 2025-01-14 17:14 - 總爬升: 5637 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1436 Cal - 總步數: 25620 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 78.2
Pace: 06'47" / 06'26" / 06'59" / 07'01" / 06'28" / 06'46" / 06'14" / 06'04" / 05'31" / 05'34" / 06'49" / 07'56" / 07'34" / 05'59" / 05'23" / 05'52" / 05'16" / 05'42" / 06'05" / 07'33" / 06'23" / 05'31" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'28") | 1000 / 1000 | 167 / 87 |
2 | | 06'28" (+01'07") | 1000 / 2001 | 173 / 89 |
3 | | 07'01" (+01'40") | 1000 / 3001 | 171 / 82 |
4 | | 07'01" (+01'40") | 1001 / 4002 | 174 / 81 |
5 | | 06'27" (+01'06") | 1000 / 5002 | 173 / 88 |
6 | | 06'55" (+01'34") | 1000 / 6003 | 175 / 82 |
7 | | 06'07" (+00'46") | 1000 / 7004 | 180 / 90 |
8 | | 06'06" (+00'45") | 1001 / 8005 | 178 / 91 |
9 | | 05'31" (+00'10") | 1000 / 9006 | 181 / 99 |
10 | | 05'37" (+00'16") | 1000 / 10007 | 180 / 98 |
11 | | 06'55" (+01'34") | 1001 / 11008 | 177 / 81 |
12 | | 08'15" (+02'54") | 1001 / 12009 | 172 / 70 |
13 | | 07'16" (+01'55") | 1000 / 13010 | 162 / 84 |
14 | | 05'58" (+00'37") | 1001 / 14012 | 182 / 91 |
15 | | 05'27" (+00'06") | 1002 / 15014 | 182 / 100 |
16 | | 05'49" (+00'28") | 1001 / 16016 | 181 / 94 |
17 | | 05'21" | 1000 / 17016 | 184 / 100 |
18 | | 06'01" (+00'40") | 1000 / 18016 | 175 / 94 |
19 | | 06'04" (+00'43") | 1000 / 19017 | 181 / 90 |
20 | | 08'13" (+02'52") | 1000 / 20018 | 148 / 81 |
21 | | 05'40" (+00'19") | 1002 / 21020 | 181 / 97 |
22 | | 05'43" (+00'22") | 1002 / 22022 | 182 / 95 |
23 | | 08'40" (+03'19") | 780 / 22802 | 136 / 84 |
彰化陳順天
彰化陳順天