11.0 km | 01:07:30 | 06:07/km日期: 2016-11-04 17:22 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'18" / 06'09" / 06'16" / 06'14" / 06'03" / 06'04" / 06'03" / 06'03" / 06'02" / 05'57" / 06'06" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 995 / 995 |
| 2 | | 06'09" (+00'10") | 1005 / 2000 |
| 3 | | 06'15" (+00'16") | 994 / 2995 |
| 4 | | 06'14" (+00'15") | 1005 / 4000 |
| 5 | | 06'01" (+00'02") | 1003 / 5003 |
| 6 | | 06'03" (+00'04") | 1001 / 6004 |
| 7 | | 06'02" (+00'03") | 993 / 6998 |
| 8 | | 06'03" (+00'04") | 1007 / 8006 |
| 9 | | 06'01" (+00'02") | 993 / 8999 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'04" (+00'05") | 1005 / 11005 |
| 12 | | 06'02" (+00'03") | 41 / 11047 |
11月累積里程 : 76.47 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 06'14" | 00:24'57" |
| 5 | 06'03" | 00:31'00" |
| 6 | 06'04" | 00:37'04" |
| 7 | 06'03" | 00:43'07" |
| 8 | 06'03" | 00:49'10" |
| 9 | 06'02" | 00:55'12" |
| 10 | 05'57" | 01:01'09" |
| 11 | 06'06" | 01:07'15" |
| 11029.9 | 00'00" | 01:07'30" |
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