38.1 km | 08:59:52 | 14:10/km日期: 2016-11-02 03:25 - 總爬升: 2109 m - 卡路里: 2057 Cal - 溫度: 23°C - 濕度: 81%
Pace: 08'35" / 06'29" / 07'55" / 12'59" / 09'18" / 09'03" / 10'19" / 12'21" / 09'45" / 11'31" / 13'11" / 16'20" / 12'42" / 21'21" / 29'31" / 17'02" / 20'16" / 13'24" / 18'45" / 113'26" / 11'12" / 07'38" / 08'45" / 08'03" / 06'44" / 07'23" / 06'49" / 07'30" / 09'15" / 07'27" / 20'44" / 10'38" / 13'25" / 10'28" / 10'18" / 06'13" / 05'59" / 06'38" / 05'12" /
11月累積里程 : 468.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'29" | 00:15'04" |
| 3 | 07'55" | 00:22'59" |
| 4 | 12'59" | 00:35'58" |
| 5 | 09'18" | 00:45'16" |
| 6 | 09'03" | 00:54'19" |
| 7 | 10'19" | 01:04'38" |
| 8 | 12'21" | 01:16'59" |
| 9 | 09'45" | 01:26'44" |
| 10 | 11'31" | 01:38'15" |
| 11 | 13'11" | 01:51'26" |
| 12 | 16'20" | 02:07'46" |
| 13 | 12'42" | 02:20'28" |
| 14 | 21'21" | 02:41'49" |
| 15 | 29'31" | 03:11'20" |
| 16 | 17'02" | 03:28'22" |
| 17 | 20'16" | 03:48'38" |
| 18 | 13'24" | 04:02'02" |
| 19 | 18'45" | 04:20'47" |
| 20 | 113'26" | 06:14'13" |
| 21 | 11'12" | 06:25'25" |
| 22 | 07'38" | 06:33'03" |
| 23 | 08'45" | 06:41'48" |
| 24 | 08'03" | 06:49'51" |
| 25 | 06'44" | 06:56'35" |
| 26 | 07'23" | 07:03'58" |
| 27 | 06'49" | 07:10'47" |
| 28 | 07'30" | 07:18'17" |
| 29 | 09'15" | 07:27'32" |
| 30 | 07'27" | 07:34'59" |
| 31 | 20'44" | 07:55'43" |
| 32 | 10'38" | 08:06'21" |
| 33 | 13'25" | 08:19'46" |
| 34 | 10'28" | 08:30'14" |
| 35 | 10'18" | 08:40'32" |
| 36 | 06'13" | 08:46'45" |
| 37 | 05'59" | 08:52'44" |
| 38 | 06'38" | 08:59'22" |
| 38.1 | 05'09" | 08:59'52" |
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