20.0 km | 02:03:45 | 06:11/km日期: 2016-11-08 16:04 - 平均心率: 130 - 卡路里: 1007 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 07'17" / 06'12" / 06'18" / 06'11" / 06'03" / 06'19" / 05'59" / 06'26" / 06'06" / 06'14" / 06'03" / 06'44" / 05'56" / 06'02" / 06'01" / 05'55" / 05'51" / 05'41" / 06'23" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'36") | 1000 / 1000 |
| 2 | | 06'12" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'38") | 1000 / 3000 |
| 4 | | 06'10" (+00'30") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 06'19" (+00'39") | 1000 / 6000 |
| 7 | | 05'58" (+00'18") | 1000 / 7000 |
| 8 | | 06'25" (+00'45") | 1000 / 8000 |
| 9 | | 06'06" (+00'26") | 1000 / 9000 |
| 10 | | 06'14" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'43" (+01'03") | 1000 / 12000 |
| 13 | | 05'56" (+00'16") | 1000 / 13000 |
| 14 | | 06'01" (+00'21") | 1000 / 14000 |
| 15 | | 06'01" (+00'21") | 1000 / 15000 |
| 16 | | 05'55" (+00'15") | 1000 / 16000 |
| 17 | | 05'50" (+00'10") | 1000 / 17000 |
| 18 | | 05'40" | 1000 / 18000 |
| 19 | | 06'23" (+00'43") | 1000 / 19000 |
| 20 | | 05'59" (+00'19") | 1000 / 20000 |
| 21 | | 05'20" | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
292.14 km 
PUMA Faas 600v2 累積 :
346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'12" | 00:13'29" |
| 3 | 06'18" | 00:19'47" |
| 4 | 06'11" | 00:25'58" |
| 5 | 06'03" | 00:32'01" |
| 6 | 06'19" | 00:38'20" |
| 7 | 05'59" | 00:44'19" |
| 8 | 06'26" | 00:50'45" |
| 9 | 06'06" | 00:56'51" |
| 10 | 06'14" | 01:03'05" |
| 11 | 06'03" | 01:09'08" |
| 12 | 06'44" | 01:15'52" |
| 13 | 05'56" | 01:21'48" |
| 14 | 06'02" | 01:27'50" |
| 15 | 06'01" | 01:33'51" |
| 16 | 05'55" | 01:39'46" |
| 17 | 05'51" | 01:45'37" |
| 18 | 05'41" | 01:51'18" |
| 19 | 06'23" | 01:57'41" |
| 20 | 06'00" | 02:03'41" |
| 20.0 | 04'41" | 02:03'45" |
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