5.8 km | 00:40:44 | 07:00/km日期: 2016-10-25 11:05 - 卡路里: 374 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 43%
Pace: 08'25" / 06'40" / 06'46" / 06'46" / 07'15" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'44") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 06'46" (+00'06") | 1000 / 3000 |
4 | | 06'45" (+00'05") | 1000 / 4000 |
5 | | 07'14" (+00'34") | 1000 / 5000 |
6 | | 05'59" | 815 / 5815 |
10月累積里程 : 105.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'40" | 00:15'05" |
3 | 06'46" | 00:21'51" |
4 | 06'46" | 00:28'37" |
5 | 07'15" | 00:35'52" |
5.8 | 05'58" | 00:40'44" |