11.9 km | 01:26:34 | 07:15/km日期: 2016-11-08 20:26 - 總爬升: 131 m - 卡路里: 989 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'12" / 12'02" / 06'30" / 06'01" / 06'40" / 07'05" / 07'02" / 06'38" / 06'23" / 06'31" / 05'24" / 05'31" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'05") | 1011 / 1011 |
| 2 | | 10'52" (+05'50") | 1232 / 2243 |
| 3 | | 06'29" (+01'27") | 1047 / 3290 |
| 4 | | 06'10" (+01'08") | 1025 / 4316 |
| 5 | | 07'05" (+02'03") | 1011 / 5327 |
| 6 | | 06'52" (+01'50") | 1009 / 6337 |
| 7 | | 06'55" (+01'53") | 998 / 7335 |
| 8 | | 06'35" (+01'33") | 1004 / 8340 |
| 9 | | 06'41" (+01'39") | 995 / 9335 |
| 10 | | 06'18" (+01'16") | 1013 / 10349 |
| 11 | | 05'02" | 1250 / 11600 |
| 12 | | 06'14" (+01'12") | 933 / 12533 |
11月累積里程 : 78.64 km
Android - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 12'02" | 00:19'14" |
| 3 | 06'30" | 00:25'44" |
| 4 | 06'01" | 00:31'45" |
| 5 | 06'40" | 00:38'25" |
| 6 | 07'05" | 00:45'30" |
| 7 | 07'02" | 00:52'32" |
| 8 | 06'38" | 00:59'10" |
| 9 | 06'23" | 01:05'33" |
| 10 | 06'31" | 01:12'04" |
| 11 | 05'24" | 01:17'28" |
| 12 | 05'31" | 01:22'59" |
| 11.9 | -59'-43" | 01:26'34" |
展開計圈分析
留言 
