13.0 km | 01:09:42 | 05:21/km日期: 2016-11-12 16:41 - 卡路里: 807 Cal - 總步數: 13746 - 平均步頻: 197 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'04" / 04'55" / 04'51" / 05'13" / 05'24" / 05'22" / 05'15" / 05'24" / 05'31" / 05'27" / 05'29" / 05'30" / 05'41" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'13") | 1007 / 1007 | 173 / 113 |
2 | | 05'04" (+00'13") | 1007 / 2015 | 173 / 113 |
3 | | 05'04" (+00'13") | 1007 / 3022 | 173 / 113 |
4 | | 04'57" (+00'06") | 992 / 4015 | 177 / 113 |
5 | | 04'51" | 1008 / 5024 | 175 / 117 |
6 | | 05'23" (+00'32") | 994 / 6018 | 168 / 110 |
7 | | 05'24" (+00'33") | 1001 / 7019 | 172 / 107 |
8 | | 05'20" (+00'29") | 1005 / 8024 | 171 / 109 |
9 | | 05'16" (+00'25") | 991 / 9016 | 171 / 110 |
10 | | 05'28" (+00'37") | 1005 / 10021 | 168 / 108 |
11 | | 05'32" (+00'41") | 1000 / 11021 | 169 / 106 |
12 | | 05'30" (+00'39") | 1000 / 12022 | 171 / 105 |
13 | | 05'31" (+00'40") | 995 / 13017 | 171 / 105 |
14 | | 05'32" (+00'41") | 1002 / 14020 | 172 / 104 |
15 | | 05'42" (+00'51") | 995 / 15016 | 169 / 103 |
11月累積里程 : 96.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 04'51" | 00:14'50" |
4 | 05'13" | 00:20'03" |
5 | 05'24" | 00:25'27" |
6 | 05'22" | 00:30'49" |
7 | 05'15" | 00:36'04" |
8 | 05'24" | 00:41'28" |
9 | 05'31" | 00:46'59" |
10 | 05'27" | 00:52'26" |
11 | 05'29" | 00:57'55" |
12 | 05'30" | 01:03'25" |
13 | 05'41" | 01:09'06" |
13.0 | 60'00" | 01:09'42" |