25.9 km | 04:11:16 | 09:42/km日期: 2016-11-06 07:00 - 總爬升: 366 m - 卡路里: 1398 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'42" / 07'54" / 06'42" / 07'31" / 07'48" / 09'22" / 08'12" / 07'26" / 08'11" / 08'17" / 09'09" / 09'55" / 11'25" / 11'30" / 13'52" / 13'45" / 10'59" / 10'47" / 10'16" / 09'42" / 09'23" / 08'35" / 10'20" / 10'03" / 10'14" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'58") | 1003 / 1003 |
2 | | 07'50" (+01'08") | 1007 / 2011 |
3 | | 06'42" | 999 / 3010 |
4 | | 07'34" (+00'52") | 1007 / 4018 |
5 | | 07'44" (+01'02") | 992 / 5011 |
6 | | 09'17" (+02'35") | 1008 / 6019 |
7 | | 08'15" (+01'33") | 1007 / 7026 |
8 | | 07'25" (+00'43") | 1007 / 8033 |
9 | | 08'15" (+01'33") | 1005 / 9039 |
10 | | 08'14" (+01'32") | 1003 / 10042 |
11 | | 09'17" (+02'35") | 1007 / 11049 |
12 | | 09'48" (+03'06") | 994 / 12044 |
13 | | 11'39" (+04'57") | 1000 / 13044 |
14 | | 11'16" (+04'34") | 1013 / 14058 |
15 | | 13'44" (+07'02") | 989 / 15047 |
16 | | 13'49" (+07'07") | 1008 / 16055 |
17 | | 11'04" (+04'22") | 993 / 17049 |
18 | | 10'45" (+04'03") | 1008 / 18057 |
19 | | 10'16" (+03'34") | 992 / 19050 |
20 | | 09'41" (+02'59") | 1008 / 20058 |
21 | | 09'14" (+02'32") | 1010 / 21069 |
22 | | 08'59" (+02'17") | 991 / 22060 |
23 | | 10'09" (+03'27") | 1005 / 23065 |
24 | | 09'48" (+03'06") | 1022 / 24088 |
25 | | 10'31" (+03'49") | 999 / 25087 |
26 | | 12'39" (+05'57") | 894 / 25982 |
11月累積里程 : 41.94 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'54" | 00:15'36" |
3 | 06'42" | 00:22'18" |
4 | 07'31" | 00:29'49" |
5 | 07'48" | 00:37'37" |
6 | 09'22" | 00:46'59" |
7 | 08'12" | 00:55'11" |
8 | 07'26" | 01:02'37" |
9 | 08'11" | 01:10'48" |
10 | 08'17" | 01:19'05" |
11 | 09'09" | 01:28'14" |
12 | 09'55" | 01:38'09" |
13 | 11'25" | 01:49'34" |
14 | 11'30" | 02:01'04" |
15 | 13'52" | 02:14'56" |
16 | 13'45" | 02:28'41" |
17 | 10'59" | 02:39'40" |
18 | 10'47" | 02:50'27" |
19 | 10'16" | 03:00'43" |
20 | 09'42" | 03:10'25" |
21 | 09'23" | 03:19'48" |
22 | 08'35" | 03:28'23" |
23 | 10'20" | 03:38'43" |
24 | 10'03" | 03:48'46" |
25 | 10'14" | 03:59'00" |
25.9 | 13'46" | 04:11'16" |