15.2 km | 01:52:15 | 07:21/km日期: 2016-11-06 18:00 - 卡路里: 1015 Cal - 總步數: 20706 - 平均步頻: 184 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 82%
Pace: 07'14" / 07'51" / 07'49" / 07'38" / 07'17" / 07'20" / 07'11" / 07'14" / 07'01" / 07'27" / 07'11" / 07'00" / 07'24" / 06'47" / 07'40" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'17") | 1004 / 1004 | 166 / 83 |
| 2 | | 07'54" (+00'59") | 1000 / 2004 | 162 / 77 |
| 3 | | 07'54" (+00'59") | 1000 / 3005 | 162 / 77 |
| 4 | | 07'54" (+00'59") | 1000 / 4006 | 162 / 77 |
| 5 | | 07'47" (+00'52") | 1003 / 5010 | 165 / 77 |
| 6 | | 07'39" (+00'44") | 1006 / 6016 | 158 / 82 |
| 7 | | 07'14" (+00'19") | 1006 / 7022 | 162 / 85 |
| 8 | | 07'20" (+00'25") | 1007 / 8029 | 161 / 84 |
| 9 | | 07'06" (+00'11") | 1000 / 9030 | 164 / 85 |
| 10 | | 07'17" (+00'22") | 1004 / 10035 | 158 / 86 |
| 11 | | 07'04" (+00'09") | 1005 / 11040 | 162 / 87 |
| 12 | | 07'22" (+00'27") | 1009 / 12050 | 165 / 82 |
| 13 | | 07'11" (+00'16") | 1002 / 13053 | 159 / 87 |
| 14 | | 06'57" (+00'02") | 1002 / 14055 | 162 / 88 |
| 15 | | 07'25" (+00'30") | 1000 / 15055 | 161 / 83 |
| 16 | | 06'55" | 1006 / 16061 | 163 / 88 |
| 17 | | 07'36" (+00'41") | 1006 / 17068 | 148 / 88 |
11月累積里程 : 77.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'51" | 00:15'05" |
| 3 | 07'49" | 00:22'54" |
| 4 | 07'38" | 00:30'32" |
| 5 | 07'17" | 00:37'49" |
| 6 | 07'20" | 00:45'09" |
| 7 | 07'11" | 00:52'20" |
| 8 | 07'14" | 00:59'34" |
| 9 | 07'01" | 01:06'35" |
| 10 | 07'27" | 01:14'02" |
| 11 | 07'11" | 01:21'13" |
| 12 | 07'00" | 01:28'13" |
| 13 | 07'24" | 01:35'37" |
| 14 | 06'47" | 01:42'24" |
| 15 | 07'40" | 01:50'04" |
| 15.2 | 08'50" | 01:52'15" |
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