9.2 km | 00:49:32 | 05:21/km日期: 2016-11-14 17:30 - 卡路里: 632 Cal - 總步數: 8472 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'04" / 05'37" / 05'21" / 05'31" / 05'09" / 05'12" / 05'03" / 05'02" / 04'55" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'04") | 1003 / 1003 | 170 / 97 |
2 | | 05'35" (+00'37") | 1004 / 2007 | 170 / 104 |
3 | | 05'20" (+00'22") | 1001 / 3009 | 170 / 109 |
4 | | 05'30" (+00'32") | 1000 / 4010 | 170 / 106 |
5 | | 05'09" (+00'11") | 1007 / 5018 | 169 / 114 |
6 | | 05'07" (+00'09") | 1003 / 6022 | 170 / 114 |
7 | | 05'04" (+00'06") | 1006 / 7028 | 173 / 113 |
8 | | 04'58" | 1002 / 8030 | 172 / 116 |
9 | | 05'18" (+00'20") | 1002 / 9032 | 171 / 109 |
10 | | 05'08" (+00'10") | 240 / 9272 | 168 / 115 |
11月累積里程 : 127.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'37" | 00:11'41" |
3 | 05'21" | 00:17'02" |
4 | 05'31" | 00:22'33" |
5 | 05'09" | 00:27'42" |
6 | 05'12" | 00:32'54" |
7 | 05'03" | 00:37'57" |
8 | 05'02" | 00:42'59" |
9 | 04'55" | 00:47'54" |
9.2 | 06'48" | 00:49'32" |