11.2 km | 01:04:37 | 05:46/km日期: 2016-11-13 06:30 - 卡路里: 603 Cal - 總步數: 11788 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'26" / 05'30" / 05'40" / 05'50" / 05'49" / 05'55" / 05'51" / 05'49" / 05'46" / 05'54" / 05'55" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'01") | 1011 / 1011 | 179 / 101 |
| 2 | | 05'28" | 990 / 2002 | 188 / 96 |
| 3 | | 05'41" (+00'13") | 1007 / 3009 | 186 / 94 |
| 4 | | 05'51" (+00'23") | 995 / 4004 | 185 / 92 |
| 5 | | 05'51" (+00'23") | 1002 / 5007 | 176 / 96 |
| 6 | | 05'54" (+00'26") | 993 / 6000 | 180 / 93 |
| 7 | | 05'51" (+00'23") | 999 / 7000 | 177 / 96 |
| 8 | | 05'47" (+00'19") | 1002 / 8002 | 183 / 94 |
| 9 | | 05'50" (+00'22") | 999 / 9002 | 183 / 93 |
| 10 | | 05'53" (+00'25") | 1000 / 10003 | 183 / 92 |
| 11 | | 05'56" (+00'28") | 1008 / 11011 | 183 / 91 |
| 12 | | 05'31" (+00'03") | 172 / 11183 | 183 / 98 |
11月累積里程 : 115.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 05'50" | 00:22'26" |
| 5 | 05'49" | 00:28'15" |
| 6 | 05'55" | 00:34'10" |
| 7 | 05'51" | 00:40'01" |
| 8 | 05'49" | 00:45'50" |
| 9 | 05'46" | 00:51'36" |
| 10 | 05'54" | 00:57'30" |
| 11 | 05'55" | 01:03'25" |
| 11.2 | 06'30" | 01:04'37" |
展開計圈分析
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