7.5 km | 00:43:56 | 05:52/km日期: 2016-11-16 16:57 - 卡路里: 509 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79%
Pace: 06'37" / 06'11" / 05'40" / 05'28" / 05'35" / 05'33" / 05'36" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'10") | 1000 / 1000 |
2 | | 06'11" (+00'44") | 1000 / 2000 |
3 | | 05'39" (+00'12") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'33" (+00'06") | 1000 / 6000 |
7 | | 05'35" (+00'08") | 1000 / 7000 |
8 | | 06'57" (+01'30") | 471 / 7471 |
11月累積里程 :
177.42 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'11" | 00:12'48" |
3 | 05'40" | 00:18'28" |
4 | 05'28" | 00:23'56" |
5 | 05'35" | 00:29'31" |
6 | 05'33" | 00:35'04" |
7 | 05'36" | 00:40'40" |
7.5 | 06'58" | 00:43'57" |