8.0 km | 00:39:44 | 04:57/km日期: 2016-11-14 20:15 - 卡路里: 497 Cal - 總步數: 6936 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'16" / 05'06" / 04'54" / 04'54" / 04'47" / 04'46" / 04'58" / 04'49" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'31") | 1002 / 1002 | 168 / 111 |
2 | | 05'04" (+00'17") | 1006 / 2008 | 174 / 112 |
3 | | 04'54" (+00'07") | 997 / 3006 | 176 / 115 |
4 | | 04'53" (+00'06") | 1000 / 4007 | 177 / 115 |
5 | | 04'50" (+00'03") | 998 / 5005 | 176 / 117 |
6 | | 04'47" | 996 / 6001 | 172 / 121 |
7 | | 04'57" (+00'10") | 1003 / 7005 | 176 / 114 |
8 | | 04'53" (+00'06") | 996 / 8001 | 175 / 116 |
9 | | 10'17" (+05'30") | 8 / 8009 | 144 / 67 |
11月累積里程 : 96.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'06" | 00:10'22" |
3 | 04'54" | 00:15'16" |
4 | 04'54" | 00:20'10" |
5 | 04'47" | 00:24'57" |
6 | 04'46" | 00:29'43" |
7 | 04'58" | 00:34'41" |
8 | 04'49" | 00:39'30" |
8.0 | 23'06" | 00:39'44" |