8.5 km | 00:45:22 | 05:21/km日期: 2016-11-17 05:33 - 卡路里: 556 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'42" / 05'21" / 05'23" / 05'11" / 05'24" / 04'56" / 05'21" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'44") | 983 / 983 |
| 2 | | 05'23" (+00'30") | 1008 / 1991 |
| 3 | | 05'21" (+00'28") | 1004 / 2996 |
| 4 | | 05'11" (+00'18") | 1013 / 4009 |
| 5 | | 05'26" (+00'33") | 1026 / 5035 |
| 6 | | 04'53" | 1001 / 6037 |
| 7 | | 05'21" (+00'28") | 1001 / 7039 |
| 8 | | 05'27" (+00'34") | 993 / 8032 |
| 9 | | 05'01" (+00'08") | 494 / 8526 |
11月累積里程 :
170.22 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'11" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 6 | 04'56" | 00:31'57" |
| 7 | 05'21" | 00:37'18" |
| 8 | 05'30" | 00:42'48" |
| 8.5 | 05'27" | 00:45'22" |
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