61.8 km | 08:43:24 | 08:28/km日期: 2025-02-22 06:05 - 總爬升: 984 m - 平均心率: 136 - 卡路里: 3957 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 85
Pace: 09'22" / 07'52" / 06'04" / 06'49" / 08'31" / 06'15" / 07'52" / 08'18" / 05'31" / 16'47" / 06'27" / 06'26" / 06'06" / 07'22" / 06'00" / 06'19" / 05'42" / 08'36" / 20'43" / 09'53" / 06'22" / 07'05" / 07'45" / 06'12" / 11'44" / 07'47" / 11'13" / 09'37" / 08'50" / 10'57" / 17'33" / 06'21" / 36'28" / 06'56" / 05'11" / 05'08" / 05'17" / 04'48" / 08'24" / 09'37" / 08'16" / 05'53" / 05'30" / 06'22" / 10'45" / 20'11" / 05'48" / 10'43" / 08'04" / 05'49" / 05'47" / 05'44" / 05'41" / 05'23" / 05'34" / 05'43" / 05'30" / 07'55" / 08'08" / 08'41" / 06'25" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+04'38") | 1000 / 1000 |
| 2 | | 07'51" (+03'03") | 1000 / 2000 |
| 3 | | 06'04" (+01'16") | 1000 / 3000 |
| 4 | | 06'48" (+02'00") | 1000 / 4000 |
| 5 | | 08'30" (+03'42") | 1000 / 5000 |
| 6 | | 06'15" (+01'27") | 1000 / 6000 |
| 7 | | 07'52" (+03'04") | 1000 / 7000 |
| 8 | | 08'17" (+03'29") | 1000 / 8000 |
| 9 | | 05'30" (+00'42") | 1000 / 9000 |
| 10 | | 16'46" (+11'58") | 1000 / 10000 |
| 11 | | 06'26" (+01'38") | 1000 / 11000 |
| 12 | | 06'26" (+01'38") | 1000 / 12000 |
| 13 | | 06'06" (+01'18") | 1000 / 13000 |
| 14 | | 07'22" (+02'34") | 1000 / 14000 |
| 15 | | 05'59" (+01'11") | 1000 / 15000 |
| 16 | | 06'19" (+01'31") | 1000 / 16000 |
| 17 | | 05'41" (+00'53") | 1000 / 17000 |
| 18 | | 08'36" (+03'48") | 1000 / 18000 |
| 19 | | 20'43" (+15'55") | 1000 / 19000 |
| 20 | | 09'53" (+05'05") | 1000 / 20000 |
| 21 | | 06'22" (+01'34") | 1000 / 21000 |
| 22 | | 07'04" (+02'16") | 1000 / 22000 |
| 23 | | 07'45" (+02'57") | 1000 / 23000 |
| 24 | | 06'11" (+01'23") | 1000 / 24000 |
| 25 | | 11'44" (+06'56") | 1000 / 25000 |
| 26 | | 07'47" (+02'59") | 1000 / 26000 |
| 27 | | 11'12" (+06'24") | 1000 / 27000 |
| 28 | | 09'37" (+04'49") | 1000 / 28000 |
| 29 | | 08'49" (+04'01") | 1000 / 29000 |
| 30 | | 10'57" (+06'09") | 1000 / 30000 |
| 31 | | 17'33" (+12'45") | 1000 / 31000 |
| 32 | | 06'21" (+01'33") | 1000 / 32000 |
| 33 | | 36'27" (+31'39") | 1000 / 33000 |
| 34 | | 06'55" (+02'07") | 1000 / 34000 |
| 35 | | 05'11" (+00'23") | 1000 / 35000 |
| 36 | | 05'08" (+00'20") | 1000 / 36000 |
| 37 | | 05'16" (+00'28") | 1000 / 37000 |
| 38 | | 04'48" | 1000 / 38000 |
| 39 | | 08'23" (+03'35") | 1000 / 39000 |
| 40 | | 09'37" (+04'49") | 1000 / 40000 |
| 41 | | 08'16" (+03'28") | 1000 / 41000 |
| 42 | | 05'52" (+01'04") | 1000 / 42000 |
| 43 | | 05'30" (+00'42") | 1000 / 43000 |
| 44 | | 06'21" (+01'33") | 1000 / 44000 |
| 45 | | 10'45" (+05'57") | 1000 / 45000 |
| 46 | | 20'11" (+15'23") | 1000 / 46000 |
| 47 | | 05'47" (+00'59") | 1000 / 47000 |
| 48 | | 10'42" (+05'54") | 1000 / 48000 |
| 49 | | 08'04" (+03'16") | 1000 / 49000 |
| 50 | | 05'48" (+01'00") | 1000 / 50000 |
| 51 | | 05'46" (+00'58") | 1000 / 51000 |
| 52 | | 05'44" (+00'56") | 1000 / 52000 |
| 53 | | 05'41" (+00'53") | 1000 / 53000 |
| 54 | | 05'23" (+00'35") | 1000 / 54000 |
| 55 | | 05'33" (+00'45") | 1000 / 55000 |
| 56 | | 05'43" (+00'55") | 1000 / 56000 |
| 57 | | 05'29" (+00'41") | 1000 / 57000 |
| 58 | | 07'55" (+03'07") | 1000 / 58000 |
| 59 | | 08'07" (+03'19") | 1000 / 59000 |
| 60 | | 08'40" (+03'52") | 1000 / 60000 |
| 61 | | 06'24" (+01'36") | 1000 / 61000 |
| 62 | | 06'34" (+01'46") | 806 / 61806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
503.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 07'52" | 00:17'14" |
| 3 | 06'04" | 00:23'18" |
| 4 | 06'49" | 00:30'07" |
| 5 | 08'31" | 00:38'38" |
| 6 | 06'15" | 00:44'53" |
| 7 | 07'52" | 00:52'45" |
| 8 | 08'18" | 01:01'03" |
| 9 | 05'31" | 01:06'34" |
| 10 | 16'47" | 01:23'21" |
| 11 | 06'27" | 01:29'48" |
| 12 | 06'26" | 01:36'14" |
| 13 | 06'06" | 01:42'20" |
| 14 | 07'22" | 01:49'42" |
| 15 | 06'00" | 01:55'42" |
| 16 | 06'19" | 02:02'01" |
| 17 | 05'42" | 02:07'43" |
| 18 | 08'36" | 02:16'19" |
| 19 | 20'43" | 02:37'02" |
| 20 | 09'53" | 02:46'55" |
| 21 | 06'22" | 02:53'17" |
| 22 | 07'05" | 03:00'22" |
| 23 | 07'45" | 03:08'07" |
| 24 | 06'12" | 03:14'19" |
| 25 | 11'44" | 03:26'03" |
| 26 | 07'47" | 03:33'50" |
| 27 | 11'13" | 03:45'03" |
| 28 | 09'37" | 03:54'40" |
| 29 | 08'50" | 04:03'30" |
| 30 | 10'57" | 04:14'27" |
| 31 | 17'33" | 04:32'00" |
| 32 | 06'21" | 04:38'21" |
| 33 | 36'28" | 05:14'49" |
| 34 | 06'56" | 05:21'45" |
| 35 | 05'11" | 05:26'56" |
| 36 | 05'08" | 05:32'04" |
| 37 | 05'17" | 05:37'21" |
| 38 | 04'48" | 05:42'09" |
| 39 | 08'24" | 05:50'33" |
| 40 | 09'37" | 06:00'10" |
| 41 | 08'16" | 06:08'26" |
| 42 | 05'53" | 06:14'19" |
| 43 | 05'30" | 06:19'49" |
| 44 | 06'22" | 06:26'11" |
| 45 | 10'45" | 06:36'56" |
| 46 | 20'11" | 06:57'07" |
| 47 | 05'48" | 07:02'55" |
| 48 | 10'43" | 07:13'38" |
| 49 | 08'04" | 07:21'42" |
| 50 | 05'49" | 07:27'31" |
| 51 | 05'47" | 07:33'18" |
| 52 | 05'44" | 07:39'02" |
| 53 | 05'41" | 07:44'43" |
| 54 | 05'23" | 07:50'06" |
| 55 | 05'34" | 07:55'40" |
| 56 | 05'43" | 08:01'23" |
| 57 | 05'30" | 08:06'53" |
| 58 | 07'55" | 08:14'48" |
| 59 | 08'08" | 08:22'56" |
| 60 | 08'41" | 08:31'37" |
| 61 | 06'25" | 08:38'02" |
| 61.8 | 06'34" | 08:43'20" |
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