16.1 km | 01:39:06 | 06:08/km日期: 2025-02-19 20:11 - 總爬升: 219 m - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 95.4
Pace: 04'58" / 05'19" / 06'13" / 05'53" / 04'46" / 06'27" / 04'46" / 05'58" / 06'32" / 06'03" / 06'16" / 05'02" / 05'21" / 04'36" / 03'38" / 04'51" / 06'09" / 05'53" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'56") | 1262 / 1262 |
| 2 | | 06'04" (+02'22") | 1005 / 2268 |
| 3 | | 06'00" (+02'18") | 996 / 3264 |
| 4 | | 05'55" (+02'13") | 998 / 4262 |
| 5 | | 05'12" (+01'30") | 1265 / 5528 |
| 6 | | 05'07" (+01'25") | 1257 / 6786 |
| 7 | | 05'59" (+02'17") | 1085 / 7872 |
| 8 | | 06'31" (+02'49") | 998 / 8870 |
| 9 | | 06'05" (+02'23") | 1001 / 9872 |
| 10 | | 06'13" (+02'31") | 999 / 10872 |
| 11 | | 05'11" (+01'29") | 1110 / 11982 |
| 12 | | 05'25" (+01'43") | 1168 / 13150 |
| 13 | | 03'42" | 1634 / 14785 |
| 14 | | 04'59" (+01'17") | 1131 / 15917 |
| 15 | | 06'05" (+02'23") | 1002 / 16919 |
| 16 | | 06'04" (+02'22") | 1010 / 17930 |
2月累積里程 :
167.10 km 
saucony KINVARA 13-213g 累積 :
414.7 kmAndroid - OPPO CPH2639 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'19" | 00:10'17" |
| 3 | 06'13" | 00:16'30" |
| 4 | 05'53" | 00:22'23" |
| 5 | 04'46" | 00:27'09" |
| 6 | 06'27" | 00:33'36" |
| 7 | 04'46" | 00:38'22" |
| 8 | 05'58" | 00:44'20" |
| 9 | 06'32" | 00:50'52" |
| 10 | 06'03" | 00:56'55" |
| 11 | 06'16" | 01:03'11" |
| 12 | 05'02" | 01:08'13" |
| 13 | 05'21" | 01:13'34" |
| 14 | 04'36" | 01:18'10" |
| 15 | 03'38" | 01:21'48" |
| 16 | 04'51" | 01:26'39" |
| 17 | 06'09" | 01:32'48" |
| 18 | 05'53" | 01:38'41" |
| 17.2 | 00'-14" | 01:38'52" |
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