10.9 km | 00:53:50 | 04:55/km日期: 2016-11-21 12:03 - 地點: 桃園市藝文特區廣場 - 天氣: 雨 - 卡路里: 540 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'24" / 04'53" / 04'53" / 04'56" / 04'52" / 04'55" / 04'47" / 04'42" / 04'47" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'43") | 1000 / 1000 |
| 2 | | 04'53" (+00'12") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'11") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'30") | 913 / 10913 |
11月累積里程 :
276.10 km 
SKECHERS GOrun 累積 :
909.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'53" | 00:10'17" |
| 3 | 04'53" | 00:15'10" |
| 4 | 04'56" | 00:20'06" |
| 5 | 04'52" | 00:24'58" |
| 6 | 04'55" | 00:29'53" |
| 7 | 04'47" | 00:34'40" |
| 8 | 04'42" | 00:39'22" |
| 9 | 04'47" | 00:44'09" |
| 10 | 04'57" | 00:49'06" |
| 10.9 | 05'10" | 00:53'50" |
展開計圈分析
留言 
