|  2150 m | 00:55:40 | 02:35/100m日期: 2016-11-23 18:35 - 地點: 南港運動中心 - 天氣: 雨萌萌 - 卡路里: 671 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 01'44" (+00'52") | 8 | 34 | | 2 | | 03'36" (+02'44") | 8 | 62 | | 3 | | 01'36" (+00'44") | 22 | 46 | | 4 | | 03'36" (+02'44") | 9 | 63 | | 5 | | 02'52" (+02'00") | 9 | 52 |
| 6 | | 03'00" (+02'08") | 14 | 59 | | 7 | | 02'32" (+01'40") | 12 | 50 | | 8 | | 02'24" (+01'32") | 15 | 51 | | 9 | | 02'48" (+01'56") | 9 | 51 | | 10 | | 01'40" (+00'48") | 12 | 37 | | 11 | | 01'56" (+01'04") | 6 | 35 | | 12 | | 02'00" (+01'08") | 7 | 37 | | 13 | | 02'36" (+01'44") | 8 | 47 | | 14 | | 01'32" (+00'40") | 11 | 34 | | 15 | | 02'28" (+01'36") | 8 | 45 | | 16 | | 02'08" (+01'16") | 9 | 41 | | 17 | | 02'40" (+01'48") | 8 | 48 | | 18 | | 02'36" (+01'44") | 11 | 50 | | 19 | | 02'24" (+01'32") | 12 | 48 | | 20 | | 01'24" (+00'32") | 10 | 31 | | 21 | | 01'20" (+00'28") | 5 | 25 | | 22 | | 01'12" (+00'20") | 5 | 23 | | 23 | | 01'24" (+00'32") | 5 | 26 | | 24 | | 01'44" (+00'52") | 5 | 31 | | 25 | | 03'24" (+02'32") | 8 | 59 | | 26 | | 01'44" (+00'52") | 15 | 41 | | 27 | | 03'40" (+02'48") | 7 | 62 | | 28 | | 02'24" (+01'32") | 15 | 51 | | 29 | | 02'40" (+01'48") | 9 | 49 | | 30 | | 02'04" (+01'12") | 11 | 42 | | 31 | | 02'40" (+01'48") | 11 | 51 | | 32 | | 01'32" (+00'40") | 9 | 32 | | 33 | | 04'58" (+04'06") | 4 | 153 | | 34 | | 03'36" (+02'44") | 40 | 94 | | 35 | | 02'16" (+01'24") | 11 | 45 | | 36 | | 02'16" (+01'24") | 10 | 44 | | 37 | | 03'24" (+02'32") | 8 | 59 | | 38 | | 01'32" (+00'40") | 12 | 35 | | 39 | | 01'52" (+01'00") | 6 | 34 | | 40 | | 02'04" (+01'12") | 6 | 37 | | 41 | | 01'48" (+00'56") | 8 | 35 | | 42 | | 03'32" (+02'40") | 7 | 60 | | 43 | | 01'32" (+00'40") | 12 | 35 | | 44 | | 01'48" (+00'56") | 5 | 32 | | 45 | | 01'00" (+00'08") | 5 | 20 | | 46 | | 02'24" (+01'32") | 5 | 41 | | 47 | | 03'36" (+02'44") | 8 | 62 | | 48 | | 01'40" (+00'48") | 17 | 42 | | 49 | | 01'20" (+00'28") | 5 | 25 | | 50 | | 02'16" (+01'24") | 5 | 39 | | 51 | | 01'28" (+00'36") | 14 | 36 | | 52 | | 02'52" (+02'00") | 11 | 54 | | 53 | | 01'36" (+00'44") | 7 | 31 | | 54 | | 02'08" (+01'16") | 7 | 39 | | 55 | | 02'20" (+01'28") | 7 | 42 | | 56 | | 01'48" (+00'56") | 7 | 34 | | 57 | | 01'16" (+00'24") | 6 | 25 | | 58 | | 02'56" (+02'04") | 5 | 49 | | 59 | | 01'36" (+00'44") | 7 | 31 | | 60 | | 04'28" (+03'36") | 5 | 139 | | 61 | | 02'24" (+01'32") | 22 | 58 | | 62 | | 03'16" (+02'24") | 10 | 59 | | 63 | | 03'00" (+02'08") | 6 | 51 | | 64 | | 01'36" (+00'44") | 9 | 33 | | 65 | | 01'20" (+00'28") | 5 | 25 | | 66 | | 04'04" (+03'12") | 7 | 68 | | 67 | | 00'52" | 7 | 20 | | 68 | | 09'28" (+08'36") | 7 | 149 | | 69 | | 07'00" (+06'08") | 8 | 113 | | 70 | | 02'48" (+01'56") | 6 | 48 | | 71 | | 02'00" (+01'08") | 5 | 35 | | 72 | | 03'24" (+02'32") | 7 | 58 | | 73 | | 08'48" (+07'56") | 8 | 140 | | 74 | | 03'00" (+02'08") | 7 | 52 | | 75 | | 02'00" (+01'08") | 10 | 40 | | 76 | | 01'36" (+00'44") | 8 | 32 | | 77 | | 03'04" (+02'12") | 6 | 52 | | 78 | | 01'56" (+01'04") | 10 | 39 | | 79 | | 02'20" (+01'28") | 7 | 42 | | 80 | | 01'12" (+00'20") | 8 | 26 | | 81 | | 02'02" (+01'10") | 7 | 68 | | 82 | | 03'04" (+02'12") | 9 | 55 | | 83 | | 02'16" (+01'24") | 10 | 44 |
效率 = 划手數 + 時間(秒) 11月累積里程 : 4.17 km MW Watch 上傳 | 8 years ago |
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