16.1 km | 02:09:39 | 08:04/km日期: 2016-11-20 06:38 - 卡路里: 917 Cal - 溫度: 22°C - 濕度: 92%
Pace: 08'46" / 08'39" / 08'29" / 08'10" / 07'53" / 07'53" / 08'15" / 08'31" / 07'33" / 08'49" / 06'42" / 07'30" / 08'04" / 07'47" / 08'06" / 07'55" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'58") | 993 / 993 |
| 2 | | 08'43" (+02'01") | 1009 / 2003 |
| 3 | | 08'26" (+01'44") | 1005 / 3009 |
| 4 | | 08'10" (+01'28") | 998 / 4007 |
| 5 | | 07'54" (+01'12") | 996 / 5004 |
| 6 | | 07'51" (+01'09") | 1002 / 6007 |
| 7 | | 08'12" (+01'30") | 1005 / 7013 |
| 8 | | 08'30" (+01'48") | 1014 / 8027 |
| 9 | | 07'36" (+00'54") | 995 / 9022 |
| 10 | | 08'44" (+02'02") | 1004 / 10027 |
| 11 | | 06'42" | 1001 / 11029 |
| 12 | | 07'43" (+01'01") | 1007 / 12036 |
| 13 | | 07'55" (+01'13") | 1008 / 13045 |
| 14 | | 07'46" (+01'04") | 996 / 14041 |
| 15 | | 07'59" (+01'17") | 1015 / 15057 |
| 16 | | 07'55" (+01'13") | 1000 / 16057 |
11月累積里程 :
85.18 km 
MIZUNO wave rider 18 累積 :
1002.5 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'39" | 00:17'25" |
| 3 | 08'29" | 00:25'54" |
| 4 | 08'10" | 00:34'04" |
| 5 | 07'53" | 00:41'57" |
| 6 | 07'53" | 00:49'50" |
| 7 | 08'15" | 00:58'05" |
| 8 | 08'31" | 01:06'36" |
| 9 | 07'33" | 01:14'09" |
| 10 | 08'49" | 01:22'58" |
| 11 | 06'42" | 01:29'40" |
| 12 | 07'30" | 01:37'10" |
| 13 | 08'04" | 01:45'14" |
| 14 | 07'47" | 01:53'01" |
| 15 | 08'06" | 02:01'07" |
| 16 | 07'55" | 02:09'02" |
| 16.1 | 12'19" | 02:09'39" |
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