21.6 km | 01:48:47 | 05:01/km日期: 2016-11-27 06:30 - 卡路里: 1168 Cal - 總步數: 18924 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 78%
Pace: 04'37" / 04'25" / 04'32" / 04'41" / 04'41" / 04'45" / 04'51" / 04'54" / 04'52" / 04'39" / 04'52" / 05'03" / 04'58" / 05'00" / 05'05" / 05'11" / 05'06" / 05'21" / 05'31" / 05'57" / 06'02" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'12") | 1001 / 1001 | 178 / 121 |
| 2 | | 04'24" | 1000 / 2002 | 179 / 125 |
| 3 | | 04'30" (+00'06") | 1005 / 3007 | 180 / 123 |
| 4 | | 04'41" (+00'17") | 1008 / 4016 | 177 / 120 |
| 5 | | 04'39" (+00'15") | 1006 / 5022 | 177 / 120 |
| 6 | | 04'42" (+00'18") | 1008 / 6031 | 176 / 120 |
| 7 | | 04'48" (+00'24") | 1007 / 7038 | 176 / 117 |
| 8 | | 04'50" (+00'26") | 1000 / 8038 | 174 / 118 |
| 9 | | 04'53" (+00'29") | 1004 / 9042 | 176 / 115 |
| 10 | | 04'36" (+00'12") | 1008 / 10051 | 176 / 122 |
| 11 | | 04'49" (+00'25") | 1008 / 11060 | 174 / 118 |
| 12 | | 05'00" (+00'36") | 1007 / 12068 | 173 / 114 |
| 13 | | 04'57" (+00'33") | 1001 / 13069 | 175 / 114 |
| 14 | | 05'01" (+00'37") | 1006 / 14076 | 175 / 113 |
| 15 | | 05'00" (+00'36") | 1003 / 15079 | 175 / 113 |
| 16 | | 05'09" (+00'45") | 1004 / 16084 | 173 / 111 |
| 17 | | 05'05" (+00'41") | 1000 / 17085 | 175 / 111 |
| 18 | | 05'21" (+00'57") | 1007 / 18092 | 171 / 108 |
| 19 | | 05'29" (+01'05") | 1003 / 19095 | 168 / 108 |
| 20 | | 05'54" (+01'30") | 1006 / 20101 | 165 / 102 |
| 21 | | 05'58" (+01'34") | 1002 / 21104 | 162 / 102 |
| 22 | | 05'39" (+01'15") | 647 / 21752 | 170 / 103 |
11月累積里程 : 103.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'25" | 00:09'02" |
| 3 | 04'32" | 00:13'34" |
| 4 | 04'41" | 00:18'15" |
| 5 | 04'41" | 00:22'56" |
| 6 | 04'45" | 00:27'41" |
| 7 | 04'51" | 00:32'32" |
| 8 | 04'54" | 00:37'26" |
| 9 | 04'52" | 00:42'18" |
| 10 | 04'39" | 00:46'57" |
| 11 | 04'52" | 00:51'49" |
| 12 | 05'03" | 00:56'52" |
| 13 | 04'58" | 01:01'50" |
| 14 | 05'00" | 01:06'50" |
| 15 | 05'05" | 01:11'55" |
| 16 | 05'11" | 01:17'06" |
| 17 | 05'06" | 01:22'12" |
| 18 | 05'21" | 01:27'33" |
| 19 | 05'31" | 01:33'04" |
| 20 | 05'57" | 01:39'01" |
| 21 | 06'02" | 01:45'03" |
| 21.6 | 05'45" | 01:48'47" |
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