22.0 km | 02:47:52 | 07:38/km日期: 2016-11-26 06:31 - 總爬升: 271 m - 地點: 大佳河濱公園涼爽 - 卡路里: 1878 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'59" / 07'30" / 07'04" / 07'15" / 07'03" / 07'17" / 07'21" / 06'40" / 07'21" / 07'26" / 06'39" / 07'24" / 07'20" / 07'35" / 08'17" / 08'19" / 08'47" / 07'29" / 07'45" / 07'30" / 08'12" / 09'02" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'08") | 989 / 989 |
2 | | 07'30" (+00'42") | 1002 / 1992 |
3 | | 07'05" (+00'17") | 998 / 2990 |
4 | | 07'13" (+00'25") | 1004 / 3994 |
5 | | 06'59" (+00'11") | 1034 / 5029 |
6 | | 07'28" (+00'40") | 1004 / 6033 |
7 | | 07'06" (+00'18") | 995 / 7028 |
8 | | 06'48" | 1038 / 8067 |
9 | | 07'19" (+00'31") | 1000 / 9067 |
10 | | 07'25" (+00'37") | 1001 / 10068 |
11 | | 06'53" (+00'05") | 1001 / 11070 |
12 | | 07'10" (+00'22") | 989 / 12059 |
13 | | 07'21" (+00'33") | 1010 / 13070 |
14 | | 07'38" (+00'50") | 995 / 14066 |
15 | | 08'18" (+01'30") | 1012 / 15078 |
16 | | 08'16" (+01'28") | 990 / 16069 |
17 | | 08'43" (+01'55") | 1004 / 17074 |
18 | | 07'39" (+00'51") | 1003 / 18078 |
19 | | 07'41" (+00'53") | 1039 / 19118 |
20 | | 07'24" (+00'36") | 991 / 20109 |
21 | | 08'21" (+01'33") | 1005 / 21115 |
22 | | 09'04" (+02'16") | 951 / 22066 |
11月累積里程 : 122.41 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'30" | 00:15'29" |
3 | 07'04" | 00:22'33" |
4 | 07'15" | 00:29'48" |
5 | 07'03" | 00:36'51" |
6 | 07'17" | 00:44'08" |
7 | 07'21" | 00:51'29" |
8 | 06'40" | 00:58'09" |
9 | 07'21" | 01:05'30" |
10 | 07'26" | 01:12'56" |
11 | 06'39" | 01:19'35" |
12 | 07'24" | 01:26'59" |
13 | 07'20" | 01:34'19" |
14 | 07'35" | 01:41'54" |
15 | 08'17" | 01:50'11" |
16 | 08'19" | 01:58'30" |
17 | 08'47" | 02:07'17" |
18 | 07'29" | 02:14'46" |
19 | 07'45" | 02:22'31" |
20 | 07'30" | 02:30'01" |
21 | 08'12" | 02:38'13" |
22 | 09'02" | 02:47'15" |
22.0 | -15'-25" | 02:47'52" |