10.0 km | 00:54:03 | 05:24/km日期: 2016-12-02 01:02 - 地點: 繞行鶯歌一圈 - 天氣: 趕凌涼(趕著凌晨跑步很涼爽) - 卡路里: 675 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'20" / 05'25" / 05'20" / 05'32" / 05'32" / 05'48" / 05'08" / 05'28" / 05'02" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'13") | 991 / 991 |
2 | | 05'22" (+00'17") | 1003 / 1995 |
3 | | 05'20" (+00'15") | 998 / 2993 |
4 | | 05'30" (+00'25") | 1018 / 4012 |
5 | | 05'32" (+00'27") | 997 / 5010 |
6 | | 05'49" (+00'44") | 995 / 6005 |
7 | | 05'05" | 1023 / 7029 |
8 | | 05'28" (+00'23") | 983 / 8012 |
9 | | 05'06" (+00'01") | 1039 / 9051 |
10 | | 05'14" (+00'09") | 988 / 10040 |
12月累積里程 :
91.01 km NIKE ? 累積 :
351.4 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'25" | 00:10'45" |
3 | 05'20" | 00:16'05" |
4 | 05'32" | 00:21'37" |
5 | 05'32" | 00:27'09" |
6 | 05'48" | 00:32'57" |
7 | 05'08" | 00:38'05" |
8 | 05'28" | 00:43'33" |
9 | 05'02" | 00:48'35" |
10 | 05'20" | 00:53'55" |
10.0 | 00'00" | 00:54'03" |