10.2 km | 00:53:02 | 05:12/km日期: 2016-11-30 21:43 - 卡路里: 532 Cal - 總步數: 9101 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'41" / 05'19" / 05'12" / 05'09" / 05'12" / 05'12" / 05'12" / 05'11" / 05'05" / 04'52" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'51") | 1004 / 1004 | 159 / 110 |
| 2 | | 05'16" (+00'25") | 1007 / 2012 | 165 / 114 |
| 3 | | 05'09" (+00'18") | 1006 / 3019 | 167 / 115 |
| 4 | | 05'08" (+00'17") | 1001 / 4020 | 169 / 114 |
| 5 | | 05'10" (+00'19") | 1004 / 5025 | 170 / 113 |
| 6 | | 05'12" (+00'21") | 1009 / 6034 | 174 / 110 |
| 7 | | 05'08" (+00'17") | 1002 / 7037 | 177 / 109 |
| 8 | | 05'09" (+00'18") | 1004 / 8042 | 177 / 109 |
| 9 | | 05'03" (+00'12") | 1003 / 9045 | 177 / 111 |
| 10 | | 04'51" | 1000 / 10046 | 177 / 115 |
| 11 | | 04'35" | 195 / 10241 | 176 / 123 |
11月累積里程 : 106.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'09" | 00:21'21" |
| 5 | 05'12" | 00:26'33" |
| 6 | 05'12" | 00:31'45" |
| 7 | 05'12" | 00:36'57" |
| 8 | 05'11" | 00:42'08" |
| 9 | 05'05" | 00:47'13" |
| 10 | 04'52" | 00:52'05" |
| 10.2 | 04'51" | 00:53'02" |
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