8.3 km | 00:49:55 | 06:02/km日期: 2016-12-02 19:51 - 卡路里: 446 Cal - 總步數: 9556 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'20" / 06'08" / 05'59" / 06'01" / 05'51" / 05'34" / 06'07" / 06'00" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'32") | 1004 / 1004 | 193 / 82 |
2 | | 06'06" (+00'20") | 1003 / 2007 | 191 / 85 |
3 | | 05'59" (+00'13") | 1006 / 3014 | 191 / 87 |
4 | | 05'58" (+00'12") | 1007 / 4022 | 190 / 87 |
5 | | 05'46" | 1003 / 5025 | 193 / 89 |
6 | | 05'54" (+00'08") | 1002 / 6027 | 191 / 88 |
7 | | 06'06" (+00'20") | 1006 / 7034 | 190 / 85 |
8 | | 05'57" (+00'11") | 1006 / 8041 | 190 / 88 |
9 | | 05'45" | 266 / 8307 | 189 / 91 |
12月累積里程 : 252.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 05'59" | 00:18'27" |
4 | 06'01" | 00:24'28" |
5 | 05'51" | 00:30'19" |
6 | 05'34" | 00:35'53" |
7 | 06'07" | 00:42'00" |
8 | 06'00" | 00:48'00" |
8.3 | 07'11" | 00:49'55" |