10.0 km | 00:58:53 | 05:52/km日期: 2016-12-02 17:38 - 地點: North District Sports Ground - 卡路里: 676 Cal - 總步數: 10798 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 58%
Pace: 06'16" / 06'13" / 05'57" / 05'54" / 05'57" / 05'57" / 05'41" / 05'55" / 05'32" / 05'15" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'01") | 1007 / 1007 | 185 / 85 |
| 2 | | 06'12" (+00'57") | 993 / 2001 | 187 / 85 |
| 3 | | 05'57" (+00'42") | 999 / 3001 | 185 / 90 |
| 4 | | 05'53" (+00'38") | 1008 / 4009 | 184 / 91 |
| 5 | | 06'05" (+00'50") | 993 / 5002 | 183 / 89 |
| 6 | | 05'59" (+00'44") | 997 / 6000 | 183 / 90 |
| 7 | | 05'39" (+00'24") | 1006 / 7006 | 181 / 97 |
| 8 | | 06'00" (+00'45") | 993 / 8000 | 182 / 91 |
| 9 | | 05'27" (+00'12") | 1006 / 9006 | 179 / 102 |
| 10 | | 05'15" | 998 / 10004 | 179 / 105 |
| 11 | | 06'40" (+01'25") | 10 / 10014 | 150 / 100 |
12月累積里程 :
143.70 km 
asics GT-1000 5 累積 :
386.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 05'57" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 05'57" | 00:30'17" |
| 6 | 05'57" | 00:36'14" |
| 7 | 05'41" | 00:41'55" |
| 8 | 05'55" | 00:47'50" |
| 9 | 05'32" | 00:53'22" |
| 10 | 05'15" | 00:58'37" |
| 10.0 | 17'12" | 00:58'53" |
展開計圈分析
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